• Good V!bez

  • Apr 11 2023
  • Length: 20 mins
  • Podcast

  • Summary

  • Take a listen into how to start meditating. The tips given is not for your typical 30 minutes of meditation, this can help you at anytime you are feeling anxiety and stress. Take a step back and learn how to control you even while you are out and about.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/simplyexposed/support
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