• Got Mom Bod?

  • May 28 2024
  • Length: 39 mins
  • Podcast

  • Summary

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    In Episode 2, Part 1, the mamas engage in a candid conversation about postpartum body changes. They delve into the challenges associated with weight gain during this phase, explore contributing factors that play a role, and offer practical tips for maintaining a healthy lifestyle.



    Atomic Habits - https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299

    Postpartum Support - https://www.postpartum.net/postpartum-planning-for-expectant-parents/

    Mental Wellness - https://therapyforblackgirls.com/

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