In this episode, Lauren shares her profound story of overcoming fear, doubt, and uncertainty as she navigates the life as a twin mom.

Lauren takes you through the highs and lows of her twin pregnancy. She candidly discusses the rollercoaster of emotions and the incredible support system that helped her triumph over her fears.

Tune in as she explores the messy, beautiful reality of raising twins and discover how embracing imperfection can lead to unexpected moments of grace and empowerment.

In this episode, host, Lauren Debick speaks with Glenda Albers about their new endeavor of becoming certified forest therapy guides and starting their therapeutic nature business, Mindful Wanderings.

Hear from Lauren and Glenda as they share practical tips, mindfulness techniques, and anecdotes that inspire confidence in navigating the natural world. Whether it's finding solace in a bustling urban park, exploring the serenity of a forest, or marveling at the wonders of the ocean, this episode is a celebration of the diverse ways you can strengthen your connection with nature.

In a world filled with constant noise and distraction, confidently connecting with nature becomes a powerful antidote to stress, anxiety, and the demands of modern life. Tune in to explore the importance of mindful presence, the therapeutic benefits of nature, and the joy that comes from embracing the great outdoors with confidence.

Are you someone who is looking to make the world a better place but you are unsure of where to start? In this episode, Jennifer Mulholland and Jeff Shuck of Plenty Consulting dive deep into the world of conscious leadership and talk about the importance of creating space in order to be the agent of your own life and business. These inspiring guests will share their personal journeys, lessons learned, and practical tips that you can implement in your own leadership journey.