• Invite to work with ME in the Patreon Community!
    Aug 28 2024

    Hey guys! I'm Nora, Catholic Mindset and Interior Life Coach. My gift to you has been the Grateful Blessed Mess Podcast, 365 days of reflections on emotional sobriety and how that fits into the way our minds work through the lens of my Catholic faith.

    I want to teach people how to do the work of emotional sobriety. How to get to know their interior life and so I have created a space to do just that on Patreon! Join the membership by following the link below, and work with me, live. Allow me to help you carve out the space to do this work and me encouraged by the presence of others doing the same thing and cheering you on as you go. Can't wait to see you in there!

    https://www.patreon.com/gratefulblessedmess/membership?view_as=patron



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    5 mins
  • #300 The Freedom of Saying What IS
    Aug 20 2024

    Hi, I'm Nora Franche, Catholic mother, daughter, wife, poet, blogger, podcaster, avid reader, 12-Stepper, and Certified Catholic Mindset and Interior Life Coach. I help people who struggle to see their dignity and value amidst the hardships of life find hope and fulfillment by reworking limiting belief patterns and learning how to know themselves deeply in a way that invites compassion and understanding. I use the tools of Mindset Coaching through the lens of Internal Family Systems to help my clients see the Truth of the Goodness and Beauty of who they are and how they were Made.

    Join me in the Grateful Blessed Mess Patreon Community for Live Coaching Tuesdays where I take you through how to begin the work of getting to know your Interior Life. Follow the link below to work with me live!

    https://www.patreon.com/collection/682915?view=expanded

    For more information and for 1:1 coaching, reach out to me at ⁠catholicmindsetcoaching.com⁠.

    Find me on the ⁠Grateful Blessed Mess Facebook⁠ page to join the conversation and stay current with what's new and listen to more episodes at my blog, ⁠gratefulblessedmess.com⁠.


    Find today's reading at:

    Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

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    8 mins
  • #365 "Just because I feel a thing to be true doesn't necessarily make it so."
    Dec 31 2023

    I'm Nora Franche, a catholic mindset coach who focuses on working toward healing, wholeness, and mission by identifying unhelpful belief systems and working through them to come to the truth of who you are and who God is, so you can live the life you were made to live! Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you are someone who is currently in the pain of a certain "mess" and are seeking direction and liberation from it, or if you are someone who is feeling dissatisfied in a life of sobriety or abstinence, reach out, mindset coaching can help bring you to a life of fulfillment, hope, conviction and joy.

    For more information reach out to me at ⁠catholicmindsetcoaching.com⁠.

    Find me on the ⁠Grateful Blessed Mess Facebook⁠ page to join the conversation and listen to more episodes at my blog, ⁠gratefulblessedmess.com⁠.


    Find today's reading at:

    A Day At A Time. Hazelden Publishing. 1989.


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    6 mins
  • #364 Where You Lose Your Peace Lies the answer to Healing
    Dec 30 2023

    I'm Nora Franche, a catholic mindset coach who focuses on working toward healing, wholeness, and mission by identifying unhelpful belief systems and working through them to come to the truth of who you are and who God is, so you can live the life you were made to live! Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you are someone who is currently in the pain of a certain "mess" and are seeking direction and liberation from it, or if you are someone who is feeling dissatisfied in a life of sobriety or abstinence, reach out, mindset coaching can help bring you to a life of fulfillment, hope, conviction and joy.

    For more information reach out to me at ⁠catholicmindsetcoaching.com⁠.

    Find me on the ⁠Grateful Blessed Mess Facebook⁠ page to join the conversation and listen to more episodes at my blog, ⁠gratefulblessedmess.com⁠.


    Find today's reading at:

    Courage to Change: One Day at a Time in Al-Anon. Al-Anon Family Group Head Inc. 1992.


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    10 mins
  • #363 Immature Love
    Dec 29 2023

    I'm Nora Franche, a catholic mindset coach who focuses on working toward healing, wholeness, and mission by identifying unhelpful belief systems and working through them to come to the truth of who you are and who God is, so you can live the life you were made to live! Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you are someone who is currently in the pain of a certain "mess" and are seeking direction and liberation from it, or if you are someone who is feeling dissatisfied in a life of sobriety or abstinence, reach out, mindset coaching can help bring you to a life of fulfillment, hope, conviction and joy.

    For more information reach out to me at ⁠catholicmindsetcoaching.com⁠.

    Find me on the ⁠Grateful Blessed Mess Facebook⁠ page to join the conversation and listen to more episodes at my blog, ⁠gratefulblessedmess.com⁠.


    Find today's reading at:

    Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

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    15 mins
  • #362 The Thing for Which We Were Made
    Dec 28 2023

    I'm Nora Franche, a catholic mindset coach who focuses on working toward healing, wholeness, and mission by identifying unhelpful belief systems and working through them to come to the truth of who you are and who God is, so you can live the life you were made to live! Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you are someone who is currently in the pain of a certain "mess" and are seeking direction and liberation from it, or if you are someone who is feeling dissatisfied in a life of sobriety or abstinence, reach out, mindset coaching can help bring you to a life of fulfillment, hope, conviction and joy.

    For more information reach out to me at ⁠catholicmindsetcoaching.com⁠.

    Find me on the ⁠Grateful Blessed Mess Facebook⁠ page to join the conversation and listen to more episodes at my blog, ⁠gratefulblessedmess.com⁠.


    Find today's reading at:

    Courage to Change: One Day at a Time in Al-Anon. Al-Anon Family Group Head Inc. 1992.


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    7 mins
  • #361 Rekindling the Embers of our Spiritual Condition
    Dec 27 2023

    I'm Nora Franche, a catholic mindset coach who focuses on working toward healing, wholeness, and mission by identifying unhelpful belief systems and working through them to come to the truth of who you are and who God is, so you can live the life you were made to live! Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you are someone who is currently in the pain of a certain "mess" and are seeking direction and liberation from it, or if you are someone who is feeling dissatisfied in a life of sobriety or abstinence, reach out, mindset coaching can help bring you to a life of fulfillment, hope, conviction and joy.

    For more information reach out to me at ⁠catholicmindsetcoaching.com⁠.

    Find me on the ⁠Grateful Blessed Mess Facebook⁠ page to join the conversation and listen to more episodes at my blog, ⁠gratefulblessedmess.com⁠.


    Find today's reading at:

    Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

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    6 mins
  • #360 The Extension of God in Me
    Dec 26 2023

    I'm Nora Franche, a catholic mindset coach who focuses on working toward healing, wholeness, and mission by identifying unhelpful belief systems and working through them to come to the truth of who you are and who God is, so you can live the life you were made to live! Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you are someone who is currently in the pain of a certain "mess" and are seeking direction and liberation from it, or if you are someone who is feeling dissatisfied in a life of sobriety or abstinence, reach out, mindset coaching can help bring you to a life of fulfillment, hope, conviction and joy.

    For more information reach out to me at ⁠catholicmindsetcoaching.com⁠.

    Find me on the ⁠Grateful Blessed Mess Facebook⁠ page to join the conversation and listen to more episodes at my blog, ⁠gratefulblessedmess.com⁠.


    Find today's reading at:

    A Day At A Time. Hazelden Publishing. 1989.

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    9 mins