• Gratitude

  • Mar 15 2022
  • Length: 12 mins
  • Podcast

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Gratitude

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  • Summary

  • William Arthur Ward once said that, "Feeling gratitude and not expressing it is like wrapping a present and not giving it." Gratitude gives us another perspective in life. It turns our sorrow into beauty. Our low moments into high tops. It turn our tears into joy. We're seeing life through the lenses of gratitude, but also stretching ourselves to express our gratitude.

    This episode was created for our unit's quarantine toolkit, but the principles ring true and can be applied to anyone's life to destroy the #1 excuse that life gets in the way. Don't allow life to stop you from being grateful. Here's an excersise that will compliment today's episode:
    https://drive.google.com/file/d/1coHXixHoqjOUK981AwWFFO8LTYx0K7Jm/view?usp=sharing

    Here's the video version of today's episode:
    https://youtu.be/ub0-NBUUd6A

    Enjoy!
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