Episodios

  • Spirituality and Grief

    Spirituality and Grief
    Jul 16 2024
    We're going to dive into a topic that I have been wanting to talk about for some time; the intersection of spirituality and grief. Drawing from my personal journey as a Christian navigating the loss of my mother, we’ll delve into the initial shock of her stage four cancer diagnosis (while I was pregnant with my second child), to the eventual loss and grieving process that followed.

    Through poignant reflections and intimate anecdotes, I offer insights into the ways in which faith can serve as a source of comfort and strength during times of immense grief. Whether you are navigating your own journey of loss or seeking to better understand the role of spirituality in the grieving process, I hope this episode will provide you with solace, encouragement, and a renewed sense of hope.

    This episode of the Grieving in Color podcast is brought to you by Rachel Sanya and Productions. www.rachelsanya.com

    To connect further with me:
    • Visit my website: www.drchinasaelue.com
    • Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
    • Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

    Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!
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    31 m
  • Grief after Divorce with Chiso Uko

    Grief after Divorce with Chiso Uko
    Jul 9 2024
    Divorce often signifies the conclusion of a significant chapter, evoking a myriad of emotions akin to grief. In this episode, I have the privilege of chatting with Chiso Ori Uko, a remarkably resilient individual who generously shares her profound journey through the turbulent storm of divorce.

    Born and raised in Nigeria along with her parents and five siblings, Chiso moved to the United States in 2006 at the age of 17 for college. Her four loves are Jesus, her family and friends, and her patients. Chiso has a heart for worship, is an avid reader, a fitness enthusiast, and enjoys swimming and all things professional basketball. Fluent in her native language Igbo, she is now learning Spanish, as well as working on perfecting her guitar and piano lessons. She is a physician associate who resides in Hanover, Maryland.

    As Chiso courageously navigates through her story, she graciously invites us to explore the depths of loss, healing, and rediscovery.

    To connect further with Chiso Ori Uko
    • Connect with her on Instagram: https://www.instagram.com/chisoori
    • Find out more: https://linktr.ee/thecalminmystorm
    • Order her book: https://a.co/d/7blnz9l

    To connect further with me:
    • Visit my website: www.drchinasaelue.com
    • Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
    • Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

    This episode of the Grieving in Color podcast is brought to you by Rachel Sanya and Productions. www.rachelsanya.com

    Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!
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    40 m
  • Reintegrating Into Work After Loss (Strategies and Tips)

    Reintegrating Into Work After Loss (Strategies and Tips)
    Jul 2 2024
    In this episode, we're delving into the complexities of reintegrating into work after experiencing a significant loss. Grieving doesn't operate on a set timeline, and the prospect of resuming work responsibilities can be intimidating. I'll be sharing personal reflections and suggesting strategies to help you navigate this tough journey, underscoring the importance of communication, support systems, and self-care in the workplace.

    Reintegrating into work after a loss is a deeply personal journey that requires patience, self-awareness, and support. Remember to communicate your needs, set boundaries, and prioritize self-care as you navigate grief in the workplace. Healing takes time, so give yourself grace and seek help when needed.

    This episode of the Grieving in Color podcast is brought to you by Rachael Sanya and Productions. www.rachelsanya.com

    To connect further with me:
    • Visit my website: www.drchinasaelue.com
    • Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
    • Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

    Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!
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    25 m
  • Grieving the Loss of Motherhood Possibilities/Infertility with Alisha J.

    Grieving the Loss of Motherhood Possibilities/Infertility with Alisha J.
    Jun 25 2024
    Hey there! Welcome to another episode of the Grieving in Color podcast. We're diving deep into a conversation about navigating grief around infertility, and we have the wonderful Alisha J sharing her story with us.

    Alisha is not only an entrepreneur, but also an author and fertility advocate. On top of that, she is a mentor specializing in purpose, confidence, and transformation. She's got a lot more cool stuff going on, like hosting the Church Girl Reality online radio show, and co-hosting the Journey to Motherhood podcast. Alisha is all about empowering women to walk confidently in their God-given purpose without sacrificing their personal flair.

    To connect further with Alisha J.
    • Instagram: www.instagram.com/allthingsalishaj
    • TikTok: www.tiktok.com/allthingsalishaj
    • Facebook: www.facebook.com/allthingsalishaj
    • Website: www.allthingsalishaj.com
    • Order her book Unmarried without Children: available on www.allthingsalishaj.com, Amazon, & Barnes and Noble
    To connect further with me:
    • Visit my website: www.drchinasaelue.com
    • Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
    • Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/


    This episode of the Grieving in Color podcast is brought to you by Rachael Sanya and Productions. www.rachelsanya.com

    Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!
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    37 m
  • Navigating Death Anniversaries and Milestones

    Navigating Death Anniversaries and Milestones
    Jun 18 2024
    Hey good people! Welcome to Season 2 of the Grieving in Color podcast. In this episode, we delve into the nuanced experience of death anniversaries. What are they, and how do they impact our lives? Join me as I explore the emotions, memories, and coping strategies surrounding a significant milestone in my grief journey in anticipation of the 5th anniversary of my mother's passing.

    This upcoming milestone, coinciding with what would have been her 60th birthday, brings forth a flood of emotions and reflections. From missed memories to regrets and the desire for a different approach to life, I candidly express the multifaceted nature of grief.

    This episode of the Grieving in Color podcast is brought to you by Rachael Sanya and Productions. www.rachelsanya.com

    To connect further with me:
    • Visit my website: www.drchinasaelue.com
    • Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
    • Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

    Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!
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    26 m
  • Season 2 Trailer

    Season 2 Trailer
    Jun 11 2024
    Welcome to Season Two of the Grieving in Color Podcast.

    In season one, we delved into real stories of resilience, featuring guests who found strength in sorrow, love in loss, and walked through the dualities of finding joy even in the midst of their pain.

    This season, we will explore the profound intersections of grief and spirituality. Our guests will dive in deeper on topics such as grieving divorce, infertility, and losing colleagues on the job, as well as uncovering the ways in which their faith and spiritual practices provided solace, strength, and a sense of connection during times of profound loss. Each week, we'll bring you heartfelt and honest conversations from individuals who transparently share their grief journeys.

    Join us as we continue to break the silence around grief, as we paint our mourning in more than just black and white, and as we give ourselves permission to grieve, in color.

    Subscribe now wherever you get your podcasts to embark on this journey with us for season 2.
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    2 m
  • Reflections, Insights, and Continuing the Grief Journey

    Reflections, Insights, and Continuing the Grief Journey
    Dec 12 2023
    Hello dear listeners! Welcome and thank you for tuning in to the final episode of Grieving in Color. As we wrap up this first season, I want to take time to reflect on the incredible stories, insights, and moments of healing that we’ve shared together. This podcast began as a vision of a space where we could explore the many facets of grief, from the depths of sorrow to the heights of hope. I am so grateful that you followed along on this journey. And what a journey it’s been!

    To connect further with me:
    • Visit my website: www.drchinasaelue.com
    • Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
    • Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

    This episode of Grieving in Color is produced by Crys & Tiana LLC www.crysandtiana.com

    Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!
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    26 m
  • Living in the Dualities of Grief and Joy with Dr. Pamela Larde

    Living in the Dualities of Grief and Joy with Dr. Pamela Larde
    Dec 5 2023
    Hello good people! Welcome back to this episode of Grieving in Color! Today I am excited to talk with Dr. Pamela Larde about living in the dualities of grief and joy. Dr. Larde is a professor, coach, author, business owner, and Director of Education for the Institute of Coaching. She is committed to engaging in the work of advancing the reach and commitment of the coaching profession to serve and build up heart-centered leaders around the world. Her research focuses on race and gender dynamics, self-motivation, joy resilience, and posttraumatic growth. She is the first black female-owned ICF-accredited coaching school in the world. Her podcast The Joy Whisperer is a platform for discussion that covers issues concerning humanity, intellect, change, and of course…joy.

    To connect further with Dr. Pamela Larde:
    • Reach out on LinkedIn: https://www.linkedin.com/in/empoweredwriter/
    • Connect on Instagram: http://www.instagram.com/joyresearcher/
    • For information about her book tour or to purchase books: www.grco.de/joyful
    To connect further with me:
    • Visit my website: www.drchinasaelue.com
    • Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
    • Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/
    This episode of Grieving in Color is produced by Crys & Tiana LLC www.crysandtiana.com

    Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!
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    46 m