Ground Up with Natalee

De: Natalee Linez
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  • Resumen

  • Hey, I'm Natalee, an actress and entrepreneur who is fascinated with all things health, wellness, mindfulness, and the habits that take people from going through the motions in life to living their dream life. On this podcast I will interview actors, entrepreneurs, mindfulness coaches and more on their "ground-up" story all while sharing my own. Listen anywhere you get podcasts, and please rate and review the podcast if you enjoy it.
    Natalee Linez
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Episodios
  • Help, I Haven’t Been Booking! Is It My Reps or Is It Me? 5 Hacks To Get Back On Track With Auditioning & Booking.

    Help, I Haven’t Been Booking! Is It My Reps or Is It Me? 5 Hacks To Get Back On Track With Auditioning & Booking.
    Sep 7 2024

    Welcome BACK to another Chat with Nat!

    In this week's episode I break down the 5 steps I think you should take if you feel like you have NOT been booking and some healthy habits that can get you back on track.

    This episode is full of juicy bits!! If you enjoyed the episode please send it to a friend!

    Connect with Ground Up with Natalee:

    NATALEE’S IG: ⁠@nataleelinez⁠

    PODCAST INSTAGRAM: @groundupwithnat

    RESOURCES MENTIONED IN THE EPISODE:

    ⭐ Mentorship session with Nat: https://www.nataleelinez.com/mentorship

    ⭐https://www.weaudition.com I got us a code!! Use GROUNDUP for 25% off
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    41 m
  • Expert Dietitian Lauren Papanos on Non-Negotiable Daily Habits To Reverse Hormone Imbalances, Hyperthyroidism, And more And Getting Your Body In The Healthiest State For Fertility

    Expert Dietitian Lauren Papanos on Non-Negotiable Daily Habits To Reverse Hormone Imbalances, Hyperthyroidism, And more And Getting Your Body In The Healthiest State For Fertility
    Aug 27 2024

    Welcome back to another episode! This one is for my ladies.I sit down with expert dietitian Lauren Papanaos and ask her all of my burning questions about how to keep our bodies in the healthiest shape. We talk about PCOS, Hormone Testing, BAD cramps and foods you can eat to stave them off, Integrative fertility, the 5 essential strategies for healing through functional nutrition, Insulin Spiking and How To Curb it, Hyperthyroidism, Apple Cider Vinegar hacks, and more. Nothing is off the table in this episode.

    I pick her brain on ALL the things!

    #pcos #hormoneimbalances #dietition #healthyhabits #conception #integrativefertility #holistic #fertility

    Connect with Ground Up with Natalee:

    NATALEE’S IG: ⁠@nataleelinez⁠

    FOLLOW THE POD: ⁠@groundupwithnat ⁠

    1:1 Mentorship with Nat: https://linktr.ee/nataleelinez

    Follow Lauren: https://www.instagram.com/functional.fueling/

    Watch the full episodes on Youtube:

    This episode is produced by https://www.mastermyndmedia.com Email them at info@mastermyndmedia.com for all of your digital needs. Mention Ground Up and receive 15% off your first purchase.
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    55 m
  • How Many Auditions I've Been On This Year And The Story Of How I Booked The Lead In My Latest Movie

    How Many Auditions I've Been On This Year And The Story Of How I Booked The Lead In My Latest Movie
    Aug 20 2024

    If you feel like the odds are against you and you just CAN’T book, listen to this episode.In this episode I share EXACTLY how many auditions i have been on since January 1st, How many i’ve booked, and i even share how i booked the lead in my latest movie on Tubi! I talk about what it’s like to be recurring on multiple different shows. I share the amount of call-backs and director sessions I've had this year.

    Connect with Ground Up with Natalee:

    DM me with podcast topic ideas or just say hi: ⁠@nataleelinez⁠

    FOLLOW THE POD: ⁠@groundupwithnat ⁠

    1:1 Mentorship with Nat: https://linktr.ee/nataleelinez
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    35 m
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