Episodes

  • Meditation for Divine Feminine

    Meditation for Divine Feminine
    May 15 2023
    join me in today's meditation for connecting to your divine feminine energy. This energy resides in ALL of us and is related to creativity, intuition, receptivity, and love.
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    8 mins
  • Guided meditation for self-trust

    Guided meditation for self-trust
    May 1 2023
    Welcome to today's meditation where we will be focusing on cultivating self-trust.
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    6 mins
  • Affirmations for gratitude

    Affirmations for gratitude
    Jan 16 2023

    Welcome! Join me in a short and easy meditation that can aid you in cultivating a gratitude practice.
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    6 mins
  • Affirmations for Release

    Affirmations for Release
    Jan 5 2023

    Join me in a short meditation to release false and negatives about yourself, energy and doubts.
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    6 mins
  • Affirmations for Change

    Affirmations for Change
    Dec 27 2022

    It's the end of the year, and I wanted to share some encouraging words of affirmation to help you embrace change.
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    6 mins
  • Affirmations for sleep

    Affirmations for sleep
    Dec 19 2022

    Join me for a short, simple, yet effective meditation to help guide you into a restful state or deep sleep. As with all affirmations, they work best when listened to consistently over a period of time.
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    9 mins
  • Affirmations for Success

    Affirmations for Success
    Dec 5 2022

    Join me in this week's meditation dedicated to fostering self-esteem, confidence and the the belief that you are successful.
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    4 mins