In todays episode, we get super personal as I share my story of living with depression and how depression has influenced my life over the years.

My goal with this episode is that through being open and vulnerable, others who may be struggling with their own mental health may find a little bit of peace in knowing that they're not alone.

Fear is one of the most natural experiences we have has humans. We are born with fears, and we develop fears as we grow into ourselves.

We have been taught to allow fears to control us. From the interactions we have with our peers, to what we see in all forms of media, our fears can often become what holds us back from setting out to make our dreams a reality.

In this episode, we dive into how to use fear as a healthy motivator. Plus, we talk about the exciting growth that Growing Up Cowgirl is having!

Joined by Alison Weaver from alisonweaverherstory on Instagram, we dive into why feelings of worthiness come from recognizing that we are enough, and how resiliency allows us to live with purpose.

Drawing from her own experiences, Alison has stepped into a strong leadership role not only in her local community but for those growing into strong leaders in their personal lives.

Learn more on her website: Alison Weaver

or on Instagram:

Alison Weaver (@alisonweaverherstory) • Instagram photos and videos