Hey my loves so this is not only the 50th episode of Growing with Kat but this is my first episode recorder as a 20 year old and I just want to stop and say thank you for listening and supporting! So today I am recapping my birthday weekend where I went kayaking, made some big investments towards my business, and talk about what I hope to get out of this new decade. 

You do not want to miss: 

• The wise saying from a man doing yoga on a paddle board. 
• Hints to new products coming to The Self Help Shop.
• How I felt really treating myself for the first time. 

Links and resources:

• Get your AFFIRMATION JAR now!
• **New Year, New Intentions Workbook**
• Watch Growing with Kat on YouTube! 
• Follow me for more tips and tricks located on my Instagram: @growingwithkatpodcast
• Follow my self shop on instagram : @theselfhelpshop.co
• Follow me on both my tiktoks! @growingwithkat & @theselfhelpshop
• Click here to listen to the beat created by Eric Godlow Beats!

If you would like to support me and you love my energy then a rate, review and even just sharing this podcast to someone you may think needs to hear it goes a really long way for me and I truly appreciate it.

If you do follow me only any of my social media let me know what video you came from and make sure to stay tuned for next weeks episode on Tuesday.