In this bonus episode of the Spirit Level Podcast, Fiongal takes us on a journey through a relaxing meditation to help you cleanse and align your chakras, and clear your energy to open space to invite, attract and manifest the new.

This calming guided meditation and breathing exercise will enable you to become still, more aware and connected to what your body and soul wish to communicate with you. So, open your mind to observing and listening to what your body and soul wish to tell you. Relax, and don't overthink it, just accept the healing messages and alignment, as Fiongal guides you step-by-step through your chakras: from grounding with your Root Chakra to opening your the sense of connectness and oness through your Crown Chakra.

Do you have suggestions for future guided meditations or topics you'd like us to cover? Leave a comment below.

✨ Join our one-day “The Power of Dream Symbology” workshop on 2 June 2024 at 13:00: https://wellnessfoundry.as.me/symbology

🌟 Interested in developing your psychic and intuitive abilities? Join us for the Spring Term of our Psychic Development Course in 2024: https://wellnessfoundry.co.uk/psychic-development-courses/

🍃 Want to develop your psychic gifts in nature? Join Fiongal and Jamie for 3 days and 2 nights on our spiritual retreat and unlock your psychic abilities: https://wellnessfoundry.co.uk/psychic-development-retreat/

❔ Have thoughts, comments, or a question for Fiongal and Jamie? Feel free contact us at hello@wellnessfoundry.co.uk, or drop us a message on Instagram at @wellnessfoundry, and we might answer your question on our viewers' Q&A.

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