• Guiding Your Child Towards Healthy Habits

  • May 16 2024
  • Length: 29 mins
  • Podcast

Guiding Your Child Towards Healthy Habits By cover art

Guiding Your Child Towards Healthy Habits

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  • Summary

  • Today's episode is all about helping your child develop healthy habits. This is one of the number one questions I get, "How Can I get My Child To be Healthier"

    Today, we will look at a few topics around Children's Health

    • what role you as a parent play
    • what children should eat daily
    • what athletes should consume to fuel their bodies
    • why I don't freak out about all processed foods
    • finding the balance for your kids and yourself
    • why kids need to own their health
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