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Guru Viking Podcast

Guru Viking Podcast

By: Guru Viking
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The Guru Viking Podcast specializes in in-depth interviews with remarkable figures in the world of meditation, spirituality, and self development. Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.All rights reserved Spirituality
Episodes
  • Ep335: How-to Guide for Awakening & Beyond - Alex W 3

    Ep335: How-to Guide for Awakening & Beyond - Alex W 3
    Nov 28 2025
    In this episode I am once again joined by Alex W, long term practitioner of Zen, Pragmatic Dharma, and Western Occultism. Alex lays out his ideal curriculum of practices to achieve awakening including a full technique sequence, explanation of the signs of succcess at each stage, and the various post-awakening paths that are available. Alex details the energetic openings that occur after awakening and how to nurture them, contrasts Buddhist tummo to Daoist inner alchemy, and explains the process to open the psychic senses. Alex challenges the meditation retreat model of practice which he sees as putting economic concerns over student benefit, offers his opinion on the amount of time one should spend in daily meditation, and emphasises the importance of retaining one’s autonomy in the spiritual market place. … Video version: https://www.guruviking.com/podcast/ep335-how-to-guide-for-awakening-beyond-alex-w-3 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
 … Topics include: 00:00 - Intro 01:05 - What is the ideal curriculum for awakening? 02:55 - Alex’s teaching experience 03:30 - Core skills for all traditions 04:42 - Never surrender your autonomy 06:32 - You must learn to sit 08:56 - The first meditation technique 12:32 - Recommended traditions and books 16:11 - First signs of success 19:45 - A major shift 23:39 - Should you pursue enlightenment? 24:51 - Soto vs Rinzai vs Dzogchen vs Mahāmudrā 37:50 - The goal of Dzogchen and Mahāmudrā 39:54 - How to embody realisation 45:35 - Moving from abdomen to heart space 47:04 - Saccidānanda 48:17 - Result of awakening the three energy centres 53:04 - Gurdjieff and self-remembering 55:35 - Using stress to strengthen the energy body 01:00:37 - Tummo and inner alchemy 01:05:55 - Warning about energy practice 01:08:19 - A summary of Alex’s recommended path 01:09:54 - How long does the path take? 01:13:24 - The Chinese view of inner alchemy 01:17:32 - Opening the psychic senses 01:22:55 - How much should one practice? 01:25:04 - The economic trap of meditation retreats 01:34:50 - Solo retreats and the limitations of lay life 01:41:21 - Economic logic vs practice effectiveness 01:46:53 - How to relate to strong experiences? 01:49:20 - St John of the Cross 01:56:04 - Deconstructing the Self 02:04:57 - Recognising what is already here 02:07:26 - Closing remarks … Previous episodes with Alex W: - https://www.guruviking.com/search?q=alex For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James
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    2 hrs and 9 mins
  • Ep334: The Dakini’s Journey - Ngakma Yumma Mudra

    Ep334: The Dakini’s Journey - Ngakma Yumma Mudra
    Nov 21 2025
    In this episode I am once again joined by Myriam Szabo, also known as Ngakma Yumma Mudra: dancer, producer, model, teacher of Tibetan Buddhism, and founder of the international Danza Duende Network. Ngakma Yumma Mudra recounts the story of her life from a childhood of domestic abuse, intense discipleship under Russian dance teachers, and years of living on the streets. Ngakma Yumma Mudra recalls her relationships, her mystical and psychic experiences, and her breakthrough to international fame as the model in a provocative marketing campaign. Ngakma Yumma Mudra shares her conversion to Buddhism, how her devotion to Padmasambhava helped her confront her fear, and how a period of intensive retreat led her to rediscover dance as a spiritual practice. … Video version: https://www.guruviking.com/podcast/ep334-the-dakinis-journey-ngakma-yumma-mudra Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics Include: 00:00 - Intro 00:55 - An unusual conception 04:56 - Beginning classical dance training at 2 years old 06:42 - Mother beaten every day 08:19 - Fleeing to Paris 10:21 - Dance as refuge 12:32 - Discipleship under two Russian dance gurus 19:58 - Studying music and classical guitar 20:35 - Living on the streets for 3 years 22:17 - An abusive relationship at 17 years old 24:20 - Karma and abuse 26:32 - LSD and a mystical awakening 30:16 - Living with artists and drug dealers 32:45 - Attacked by rival drug gang 33:41 - Psychic abilities 36:05 - Reading Chogyam Trungpa 38:01 - Travel to India to seek Dilgo Khyentse Rinpoche 40:39 - Moving to Portugal 42:11 - Modelling career in Paris 46:06 - Devotion to Guru Padmasambhava and releasing fear 49:15 - Space and time 52:44 - Relationship with famous photographer Jean-François Jonvelle 55:25 - Orgies, dharma, and rise to fame 58:36 - Modelling for the famous advertisement, “Demain j'enlève le bas” 01:02:15 - Further Buddhist training and 1 year retreat 01:05:07 - Return to dance 01:07:58 - Discovering the feminine 01:09:08 - Dance as sādhanā 01:16:!6 - Performing without choreography 01:21:20 - Teaching and burning out 01:25:21 - Dharma art 01:29:16 - Relationship with Michel Raji 01:36:28 - Breathwork and healing the inner masculine 01:38:08 - Dharma dance study programme … Previous episode with Ngakma Yumma Mudra: - https://www.guruviking.com/search?q=yumma To find our more about Ngakma Yumma Mudra visit: - https://www.danzaduende.org/yumma-bio-en.htm For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James
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    1 hr and 42 mins
  • Ep333: Tibetan Healing Massage - Dr Nida Chenagtsang

    Ep333: Tibetan Healing Massage - Dr Nida Chenagtsang
    Nov 14 2025
    In this interview I am once again joined by Dr Nida Chenagtsang, Buddhist teacher, doctor of Tibetan Medicine, and author of “Tibetan Healing Massage”. Dr Nida reveals the Tibetan art of massage, details its unique characteristics, and shows its links to theories of typology and subtle energy. Dr Nida explains the Tibetan idea of “la” energy and how it is best guarded, details acupressure points and their proposed effects, and offers his perspective on rethinking health and spirituality. Dr Nida also gives a live demonstration of Tibetan external therapies including massage, cupping, hot compress therapy, stick therapy, and more. … Video version: https://www.guruviking.com/podcast/ep333-tibetan-healing-massage-dr-nida-chenagtsang Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics Include: 00:00 - Intro 00:49 - About the book 02:35 - The role of external therapies in Sowa Rigpa 04:45 - Tibetan massage 07:17 - Unique characteristics of Tibetan massage 17:32 - “La” energy and the traditional Tibetan view of trauma 22:21 - How to learn Tibetan massage 23:40 - Typologies and trees 26:50 - Demonstration and explanation of Tibetan massage 34:38 - Acupressure points 36:07 - Horme method 38:57 - Tibetan cupping and stick therapies 42:33 - Benefits of Tibetan massage 44:37 - Powdered body rubbing 47:25 - What can be healed with Tibetan massage? 49:10 - Rethinking health management 50:18 - Overcoming a sedentary lifestyle … Previous episodes with Dr Nida Chenagtsang: - https://www.guruviking.com/search?q=nida To find out more about Dr Nida Chenagtsang, visit: - https://www.facebook.com/DoctorNida/ - http://www.skypressbooks.com/ … For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James
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    54 mins
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