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Guru Viking Podcast

Guru Viking Podcast

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The Guru Viking Podcast specializes in in-depth interviews with remarkable figures in the world of meditation, spirituality, and self development. Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.All rights reserved Espiritualidad
Episodios
  • Ep344: Nepali Buddhist Nun - Guruma Dhamma Vijaya

    Ep344: Nepali Buddhist Nun - Guruma Dhamma Vijaya
    Jan 16 2026
    In this episode, filmed on location in Kathmandu, Nepal, I am joined by Buddhist nun Guruma Dhamma Vijaya. Guruma recalls her childhood in Kathmandu Valley, the religious life of her Newar Vajrayāna family, and why she turned to Theravāda Buddhism and took ordination as a nun. Guruma recounts her extensive training in Mahasi and Goenka meditation styles, compares tantric techniques to ānāpānassati, and offers her understanding of the essence of Buddhist teaching. Guruma details her educational journey, describes her life-changing encounter with feminism while studying in the USA, and tells the story of obtaining a PhD on the subject of Buddhist Feminism. … Video version: https://www.guruviking.com/podcast/ep344-nepali-buddhist-nun-guruma-dhamma-vijaya Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
 … Topics include: 00:00 - Intro 00:50 - Homage to Buddha, Dhamma, Saṅgha 01:54 - Blessing and welcome 02:33 - Question etiquette in different cultures 03:17 - Guruma’s Newar childhood in Kathmandu Valley 06:11 - Guruma’s education pathway to PhD 06:36 - Family dynamics 07:30 - First meeting with Buddhist nuns 09:46 - From Vajrayāna to Theravāda 11:12 - Desire to be a nun 12:48 - Attending a teaching by the Dalai Lama in Bodhgaya 13:54 - The loss of the bhikkhunī ordination lineage 14:28 - Becoming a nun 17:54 - 4 years of study in Taiwan 19:20 - Meditation and further studies in Burma and India 20:02 - Studying meditation under Mahasi Sayadaw and S.N. Goenka 26:37 - Mahasi vs Goenka 27:37 - 4 points of Goenka meditation 29:10 - Ānāpānassati meditation is the Buddha’s teaching 29:55 - Guruma’s practie 30:51 - Vajrayāna vs Theravāda 36:27 - Body mantras and Vajrayāna threats 39:15 - Choosing Ānāpānassati over Vajrayāna 43:23 - Freedom from suffering 45:38 - The essence of Buddhist teaching 47:25 - Encountering feminism 54:58 - Messy status of nuns in Nepal 01:03:02 - Theravāda revival 01:05:39 - Tragic reason why Guruma’s teacher became a nun 01:08:14 - Buddhist pilgrimage sites 01:08:54 - Life is precious and exhortation to practice 01:1341 - Dedication prayer and blessing … Kathmandu Interviews playlist: - https://youtube.com/playlist?list=PLlkzlKFgdknwvU82dU487LhF_mF4AkGek&si=4U8rRVEHKA4Z28oF Find out more about Guruma here: - http://tartaruspress.com/russell-rampa.html - https://www.arthurmachen.org.uk/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James
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    1 h y 16 m
  • Ep343: The Mystic Arthur Machen - RB Russell

    Ep343: The Mystic Arthur Machen - RB Russell
    Jan 9 2026
    R.B. Russell, author and founder of Tartarus Press, takes us on a deep dive into the life and works of Welsh author and mystic Arthur Machen. Ray traces the religious life of Machen, his involvement with the occult society the Golden Dawn, and his friendship with famed occultist A.E. Waite. Ray details Machen’s fascination with the esoteric symbolism of the Grail mythology; his role in originating and spreading the supernatural, urban myth of the Bowman; and impact of his notorious horror-fantasy novella ”The Great God Pan”. Ray also shares his reflections on literary theory, the various interpretations of Shakespeare, and the prevalence of psychoanalytic readings of classic genre fiction. … Video version: https://www.guruviking.com/podcast/ep343-the-mystic-arthur-machen-rb-russell Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
 … Topics include: 00:00 - Intro 01:07 - First encounter with the works of Arthur Machen 05:25 - Hill of Dreams and an abiding interest 06:21 - Mysteries of Machen 07:12 - Life of Arthur Machen 09:29 - Involvement with occultism 17:11 - The Great God Pan 22:19 - Machen, Lovecraft, and the mystical 26:17 - Reflections on literary theory 27:26 - Why so many psychoanalytic readings of horror? 29:13 - Historicism vs textualism 31:40 - Shakespeare and classic vs modern productions 34:38 - The Great God Pan needs to be Victorian 35:25 - Machen’s involvement in the Golden Dawn 38:43 - Grail Myth as a spiritual path and an early Welsh church 39:26 - Friendship with occultist A.E. Waite 40:05 - The Great Return and the evolution of awe 43:41 - Why were so many writers fascinated by the Grail Myth and King Arthur? 46:15 - Esoteric symbolism of the Grail 48:52 - Links to Roman Britain 49:58 - Machen’s Oxford disappointment and subsequent work 53:05 - The Bowmen and urban myths 57:28 - Reading vs collecting books 01:02:27 - Ray’s prized item and Machen collection 01:03:34 - Tartarus Press and Machen publishing projects 01:05:28 - Friends of Arthur Machen society 01:07:06 - Faunus journal 01:07:22 - Where to start with Machen for those interested in the occult and mysticism … Previous episode with Ray: - https://www.guruviking.com/podcast/p319-mystery-of-t-lobsang-rampa-rb-russell Find out more about Ray here: - http://tartaruspress.com/russell-rampa.html - https://www.arthurmachen.org.uk/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James
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    1 h y 10 m
  • Ep342: Ānāpānassati - Dhammarato

    Ep342: Ānāpānassati - Dhammarato
    Jan 2 2026
    In this episode, I am once again joined by Dhammarato: a lineage teacher in the Thai Buddhist tradition who is known for his unique, 1-1 teaching conversations conducted with students online. Dhammarato guides us through the Ānāpānassatisutta, a much loved scripture which describes Buddhism’s famous breath meditation practice. Dhammarato describes the technique in detail, challenges common misconceptions about this practice and the sutta, and explains how the whole Buddhist path is contained within it. Dhammarato also argues that loving kindness meditations and remembering past lives are not Buddhist practices, addresses jhana and other meditation practice mistakes, and reflects on the fruits of his own practice when faced with illness and physical pain. … Video version: https://www.guruviking.com/podcast/ep342-npnassati-dhammarato Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. ... Topics Include: 00:00 - Intro 00:52 - Various breathing meditations 02:28 - MN 118: Ānāpānassatisutta - about the sutta 04:58 - 4 foundations of mindfulness 05:37 - Factors of Enlightenment 06:39 - Mistaken readings of the sutta 08:01 - Critique of loving kindness meditation 10:12 - Sitting meditation vs ānāpānassati 11:22 - Sati vs loving kindness meditation and recalling past lives 13:00 - Right noble looking 13:55 - Entering the first jhana and gladdening the mind 17:19 - Victim attitude 19:31 - How to make the body comfortable 22:36 - The skill of developing sukha, satisfaction 26:02 - Thoughts, feelings, and body are interrelated 27:35 - Ānāpānassati is not a breathing meditation 28:42 - Pragmatic Dharma vs Engaged Buddhism 30:25 - How to apply ānāpānassati 33:27 - The first step of nobility 36:22 - A feeling of success 39:14 - Attaining knowledge and deliverance 41:58 - Common jhana practice mistakes 46:52 - Loving kindness meditation mistakes 51:50 - Metta is a consequence not a practice 53:06 - Vipassanā vs samatha 57:10 - Explaining other Buddhist masters’ enlightenments 59:23 - Comments on Ajahn Chah and correct practice 01:01:53 - Working with pain and sickness 01:03:06 - Cancer and meditation 01:05:31 - Dhammarato’s aging and health 01:06:03 - Criticism of Goenka and sitting through pain 01:07:11 - Magical thinking of sitting through pain 01:08:28 - Advice for approaching death 01:10:53 - Dhammarato reflects on the deaths of his loved ones 01:13:37 - How to die happy 
Dhammarato Episode Playlist - https://www.guruviking.com/search?q=DHAMMARATO To find out more about Dhammarato, visit: - Email: dhammaratog@gmail.com - Discord: https://discord.gg/epphTGY - https://dhammaratoblog.wordpress.com/ - https://www.youtube.com/channel/UCjxg5GJFsRqnS-YLTzyrjLQ Read the Ānāpānassatisutta: - https://suttacentral.net/mn118/en/sujato?lang=en&layout=plain&reference=none¬es=asterisk&highlight=false&script=latin … For more interviews, videos, and more visit. - www.guruviking.com … Music ‘Deva Dasi’ by Steve James
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    1 h y 19 m
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