• HEAR Ep57 - Boosting Your Self-Esteem with ADHD

  • Jul 11 2024
  • Duración: 17 m
  • Podcast

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HEAR Ep57 - Boosting Your Self-Esteem with ADHD

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  • Resumen

  • Self-esteem is difficult to maintain for some, and with ADHD, I find it personally exhausting. It doesn't have to be. In this episode, we discuss some strategies you can use to overcome those negative thoughts, embrace your strengths, and obtain that self-confidence you've been searching for. We all start from somewhere. ADHD or not, these strategies might be helpful for you!

    What up! Welcome to HEAR, Horsea Embraces the Anxious Ride, and I am your host Horace. Experiencing anxiety? Perhaps unclear about your personal goals, or feeling lost amidst the world’s animosity. You’re not alone. Being born Asian American, from my experience with ADHD, anxiety, and feeling lost from time to time, I hope to provide you solace in this day and age, a safe space, and share optimism. I’m here to HEAR…let’s embrace the anxious ride together.


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