Episodes

  • Ep 13: What are you eating Pt. 2

    Ep 13: What are you eating Pt. 2
    Jun 21 2023
    Hey y’all, this is the conclusion to Episode 12. I continue to discuss ways that you can improve your health through nourishing your body along with a few tips and benefits. Enjoy the show!
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    24 mins
  • Ep 12: What are you eating Pt.1

    Ep 12: What are you eating Pt.1
    Jun 14 2023
    I believe one of the most beneficial things you can do is “make your body smile”. However, that is not the case for everyone. Let’s dive into today’s episode as we discuss the body aka your temple.
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    47 mins
  • Ep 11: The Next Three Generations

    Ep 11: The Next Three Generations
    May 17 2023
    Be strong. Have patience. Wait on the Lord. Jehovah Jireh, means The Lord will provide. Never forget how Jesus took 2 fish, 5 loaves of bread and feeds thousands. And they had left overs! A black man did that. Take heart ❤️🤴🏾
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    20 mins
  • Ep 10: SPEAK IT

    Ep 10: SPEAK IT
    May 3 2023
    No matter what you’re going through. You can always speak the word of GOD over your life. Speaking the word of GOD out loud causes situations in your life to change. Let’s get into today’s episode.
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    24 mins
  • Ep 9: The Benefits of Therapy

    Ep 9: The Benefits of Therapy
    Apr 25 2023
    This is a very exciting episode for me to publish! I’ve been going to therapy the past 2 years or so. In short, I’ve reaped so many benefits. As a black man in America this topic is much needed. Y’all tap in 😬
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    30 mins
  • Ep 8: You CAN Do It

    Ep 8: You CAN Do It
    Apr 19 2023
    You are powerful. You are loved. You have a sound mind. Above all things, remember whatever GOD has placed in your heart shall come to pass. Let’s explore this episode together….
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    30 mins
  • Ep 7: One Day At A Time Y’all

    Ep 7: One Day At A Time Y’all
    Apr 12 2023
    The beautiful thing about a journey is traveling from one place to another. From hurt to healing. From loneliness to true love. From weak to strong. Regardless of the journey you’re on please remember to be patient with yourself ❤️
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    25 mins
  • Ep 6: You Can Still Win!

    Ep 6: You Can Still Win!
    Apr 5 2023
    I’m sure all of us can agree that this life has so many challenges we did not expect to face. When those challenges arise, I want you to remember one thing and one thing only. You can still win!
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    22 mins