• HYMB Ep9: Anxiety Seems Like a Mindf*ck- Generalized Anxiety Disorder

  • Sep 28 2023
  • Length: 22 mins
  • Podcast

HYMB Ep9: Anxiety Seems Like a Mindf*ck- Generalized Anxiety Disorder By cover art

HYMB Ep9: Anxiety Seems Like a Mindf*ck- Generalized Anxiety Disorder

Listen for free

View show details

  • Summary

  • Anxiety is helpful most of the time when the SIGNALS come up, but when it misbehaves, it can create NOISE and debilitating thoughts and feelings. Doctor Tisha talks about generalized anxiety disorder and ways to manage it. She also shares her personal encounter with anxiety. References 1. Therapies for Anxiety: https://www.mayoclinic.org/diseases-conditions/anxiety/diagnosis-treatment/drc-20350967 2. National Institute of Mental Health: An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252722/ 3. Anxiety & Depression Association of America: https://adaa.org/understanding-anxiety 4. National Institute of Mental Health (NIH). Anxiety Disorders. https://www.nimh.nih.gov/health/topics/anxiety-disorders Video of Anxiety Noise vs. Signals Youtube: https://youtu.be/X53m8aJjI70?si=AF7kliJO7WeILB_g Disclaimer: This podcast is for informational purposes only and should not be considered mental health advice. Listening, reading, or interacting on this podcast does not constitute a doctor-client relationship. For your unique situation, please consult your healthcare professional with mental health questions.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Show more Show less

What listeners say about HYMB Ep9: Anxiety Seems Like a Mindf*ck- Generalized Anxiety Disorder

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available