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Hambre emocional !
Aug 13 2024
Length: 48 mins
Podcast

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Hambre emocional !

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Summary
Has perdido alguna vez el control de tu peso? Te sucede que subes o bajas de peso sin saber la razón exacta? Puede que te estés comiendo tus emociones & no te has dado cuenta! Acompáñanos a descubrir de forma empírica cómo saber si en lugar de alimentarte con los nutrientes de la comida, estás recibiendo únicamente el peso de tus emociones & sentimientos!
Invitada especial Psicóloga con enfoque en alimentación intuitiva Ximena Goga 🪄

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