• Hannah Lilly

  • Jul 20 2022
  • Length: 1 hr and 1 min
  • Podcast

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Hannah Lilly

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  • Summary

  • In this weeks episode of The How to Heal Podcast, I am joined by Hannah Lilly, a life coach who's aim is to help others find joy and happiness in their lives. As you'll hear, Hannah speaks about the importance of expressing gratitude, speaking kindly to ourselves, and how low points in her life led to the creation of The Joy Project, designed to help others live joyful lives with self love and compassion at the forefront.


    You can find Hannah Lilly and more information about The Joy Project on Instagram @hannahlillybella.


    Disclaimer: If you are really struggling with your mental health at the minute, or find any of the topics discussed distressing, please contact a medical professional, trained psychotherapist or local support services. Contact information for several mental health services can be found under the Resources tab on my website, www.homebodybreathwork.com/resources


    Hosted on Acast. See acast.com/privacy for more information.
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