On this episode of Happily Together, we sat down with Kristy Scher and talked about all things attunement.

Kristy began her career as a perinatal and neonatal nurse.  In her work with mothers and babies, Kristy realized she had a gift for nurturing attunement in new parents — the kind of loving, responsive presence with oneself that enables healthy, nurturing attachment and connection with another.

Kristy witnessed this in women again and again: when our need for attunement and nurturing is met, profound emotional and spiritual growth can happen organically.  And that we learn this kind of attunement in attuned-relationship with others.

Cultivating our capacity for exquisite self-attunement became the foundation of Kristy’s work.   She believes self-attunement, self-nurturing, and self-love feed a woman — and a full woman feeds the world.

In addition to working 1-on-1 with women and couples, Kristy writes and teaches about intimacy, relationships, and the spiritual path of motherhood.

Read more of her work and connect with her at https://www.facebook.com/kristy.z.scher, https://www.instagram.com/fullfedwoman/, and subscribe to her free substack https://kristyscher.substack.com.

In this episode, Kara gets open and honest about how she has been working through feeling like she's a burden as she decides to take an intentional pause in her life.

In this episode, we talk about moving from what we think we should or need to be doing to move our lives forward and embracing a new way forward. This new way forward is more about doing what feels good in our body today and following where inspiration is taking us - even if it's taking us from what we think we need to be doing or what we should be doing to move our lives forward.

Find Caleb on IG, here.
Find Kara on IG, here.