Happy Without Medicine

By: Dr. Yewande Olamide M.D.
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  • Summary

  • Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
    Copyright 2024 Dr. Yewande Olamide, M.D.
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Episodes
  • Ep99| On Marriage and Mental Health

    Ep99| On Marriage and Mental Health
    Jul 30 2024

    I went through the list of patients that I’ve seen since I started my practice in November 2022. And I could not find ONE patient who at some point or the other hadn’t mentioned her marriage as a source of stress for her.

    So in this episode of Happy Without Medicine, we'll be talking about the reasons why Marriage is a huge source of stress for many women.

    Enjoy the episode!

    Dr. Yewande
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    21 mins
  • Ep98| Let's Talk Friendships! 3 Lessons That Will Keep You Happy In Your Friend Relationships.

    Ep98| Let's Talk Friendships! 3 Lessons That Will Keep You Happy In Your Friend Relationships.
    Jul 26 2024

    Are you struggling in your friendships? Or maybe you're having second thoughts about certain relationships.

    This episode will help shed some light on what you can do to maintain your peace as you navigate the sometimes complicated world of adult female friendships.

    Dr. Yewande
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    22 mins
  • Ep97| 3 Things To Do When Life Feels Like A Rollercoaster.

    Ep97| 3 Things To Do When Life Feels Like A Rollercoaster.
    Jul 19 2024

    Ever feel like life is taking you through twists and turns you didn't ask for? In this episode of Happy Without Medicine I share with you a recent experience I had on an actual rollercoaster and the life lessons it taught me about dealing with challenging seasons.

    Enjoy the episode!

    Dr. Yewande
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    15 mins
Psychology Hygiene & Healthy Living Personal Success
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