I guess you should listen to this on headphones while you take a walk. Find out about the link of movement to exercise and the tructh aboiut the"no pain, no gain" mantra.

It seems like everyone has it from time to time. Then, they think it's sciatica. What causes it, how do you prevent it, and how do you ease low back pain?

A deep dive into Terrain Theory and how germs and viruses affect us.

In the second of two episodes investigating migraine headaches, Dr. D and Dr. Dan discuss sleep loss, infections, and dental health issues that can lead to migraines. Then give advice for easing the headache pain with nutrition. 

NOTE: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. Consult your own practitioner for any medical issues that you may be having.

In part one of two episodes detailing migraines, Dr. D and Dr. Dan detail migraine headaches, their causes and methods for easing the pain. 

NOTE: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. Consult your own practitioner for any medical issues that you may be having.

In this episode Dr. D and Dr. Dan discuss the essentials of good health and wellbeing that anyone can do. 

NOTE: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. Consult your own practitioner for any medical issues that you may be having.

In this episode Dr. D and Dr. Dan discuss the difficulties with fibromyalgia and how to ease the pain without anti-depressants.

NOTE: By listening to this podcast,you agree not to use it as medical advice to treat any medical condition in either yourself or others. Consut your own practitioner for any medical issues that you may be having.

An introduction to the concept of "Harmonized Health" and the background of "Dr. D" and Dr. Dan.