In this episode, we dive into the inspiring journey of Gita Grahame, a passionate drumming circle facilitator and professional hiker. Originally from Lithuania, Gita has spent the last 24 years in Canada, where she founded Infinite Rhythms Drumming Circles and guides hikes through the Sheep River Ramblers Hiking Club.

Gita shares her story of how she discovered her love for drumming and hiking, transforming these passions into a thriving business and community. She discusses the profound physical, emotional, and spiritual benefits of participating in her drumming circles, along with heartwarming experiences from her participants.

We also explore the unique community that forms through gathering for drumming circles and hikes, and how Gita has creatively combined these activities to offer a truly holistic experience. Join us as we uncover the rhythms of life with Gita Grahame and learn how harmonizing with nature and rhythm can lead to a balanced and fulfilling life.

Gita's Website:
https://infiniterhythms.ca/about/#:~:text=Gita%20has%202%20levels%20of,throughout%20the%20year)%20and%20has

Gita's Facebook:
https://www.facebook.com/infiniterhythms

Gita's Instagram:
https://www.instagram.com/infiniterhythms/

Sheep River Ramblers Hiking Club:
https://www.facebook.com/groups/sheepriverramblershikingclub

Foothills Wellness Retreat Website:
https://www.foothillswellnessretreat.com/

Foothills Wellness Retreat Instagram:
https://www.instagram.com/foothillswellnessretreat/

Foothills Wellness Retreat Facebook:
https://www.facebook.com/profile.php?id=100076376556415

Foothills Wellness Retreat Tik Tok:
https://www.tiktok.com/@foothillswellnessretreat

Taylor's Facebook:
https://www.facebook.com/taylor.yvonne.marshall

Taylor's Instagram:
https://www.instagram.com/tayloryvonne/

Lisa's Facebook:
https://www.facebook.com/tlmoroz

Lisa's Instagram:
https://www.instagram.com/lisa.maybaby_74/