• Have you integrated your New Year's Resolutions?

  • Jan 2 2024
  • Length: 29 mins
  • Podcast

Have you integrated your New Year's Resolutions?

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  • Summary

  • First, can we rebrand New Year's Resolutions to New Year's Intentions? I invite you to look up the meaning of 'resolution' and 'intention'.

    Please let me know which one feels more expansive for you :) DM or email, I'm truly curious!

    Today's episode is about the important process of integration. The step that comes after awareness and before action. The process of integration creates empowering transformation.

    Not just a quick fix or bandaid.

    I'll share some practical integration tools that can shift limiting beliefs, alchemize empowering action and rewire neural pathways.

    Links to mentions on episode:

    • Nadia Gabrielle: Projectors Invited & Service Design School

    Want to connect? Find me on theblueprintbyjz.com or Instagram

    Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach.

    Send all questions and topic requests to hello@theblueprintbyjz.com

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