Rico Caveglia, creator of The Ageless Living Lifestyle, offers the proven reasons for our poor health and short life spans and what you can easily begin to do to naturally to live a much healthier, long life.

Rico Caveglia Chronological Age 82 Fitness Age 35 is America’s Healthy Aging Trainer and creator of The Ageless Living Lifestyle, The Vitality For Life Online Training Program, The Fast Fit 17 Fitness System, and The Fearless Aging Podcast and TV show.

He is a speaker, author of 29 books/DVD programs and a personal trainer and health coach, for 41 years. He is a multi Gold and Silver Medalist in the California State Senior Olympics and plays drums in a Rock & Roll Band in San Diego.

Rico’s dynamic and passionate presentations give your audience inspiration, education and proven tips and strategies that they can use immediately to improve their health and well being for life.

#healit #kendfoster #RicoCaveglia

agelesslivinglifestyle.com

linkedin.com/in/rico-caveglia-9162699

Ken D Foster (Social Media):

kendfoster.com

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Twitter: twitter.com/KennethFoster

Linkedin: linkedin.com/in/kendfoster

Heal It (Social Media):

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Episode:

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Today’s guest is a survivor of a religious cult, Martha Kartaoui. She turned her own experiences into a way to help others facing adversity in their lives, whether health, wealth, or relationships, re-identify with Self and find harmony between their body, mind, and spirit so that they can build resilience and feel like they are strong enough to face their circumstances and navigate their way to become the healthiest happiest version of themselves

Martha Kartaoui is a highly accomplished Certified Life and Health Coach, as well as a respected Spiritual Mentor and Life Visionary.

She's the owner of PIC Wellness, LLC. With a remarkable personal journey as a survivor of a religious cult, Martha has fearlessly navigated her own uncharted healing journey and transformed her trauma into triumph.

Through her own healing and growth, she has discovered a deep passion for empowering others to do the same, and has created a Trauma Recovery Coaching Program: Going All In.

With her expertise and compassionate guidance, Martha is dedicated to assisting individuals on their path from being mere survivors to warriors in their own lives while learning tools to triumph over adversity and unlock their God given truest and highest potential. Her unique blend of professional training, personal experience, and spiritual wisdom enables her to walk alongside and support her clients profound transformations.

Martha Kartaoui is a beacon of hope and inspiration, offering invaluable accountability, motivation and support to those seeking to reclaim their lives in order to thrive in their own journey towards self-discovery and divine fulfillment. Martha shares her own journey from Cult Survivor to Courageous Warrior in her book Glory: Going All In.

#healit #kendfoster #MarthaKartaoui

picwellnessllc.com

linkedin.com/in/martha-kartaoui-a7840b291

instagram.com/marthakartaoui

Ken D Foster (Social Media):

kendfoster.com

Facebook: facebook.com/kendfoster1

Twitter: twitter.com/KennethFoster

Linkedin: linkedin.com/in/kendfoster

Heal It (Social Media):

Facebook: facebook.com/healitshowofficial

Instagram: instagram.com/healitofficial

Youtube: youtube.com/@healitofficial

Episode:

Youtube: https://youtu.be/rJ9eYTbBsq0

Spotify: https://shorturl.at/itzX3

iTunes: https://shorturl.at/jpvIY

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Today we talk with Dan Mager Author of Some Assemble Required: A Balanced Approach to Recovery from Addiction and Chronic Pain. We will be learning how to recover ftom everything from pain to addiction.

Dan Mager, MSW, is the author of Some Assembly Required: A Balanced Approach to Recovery From Addiction and Chronic Pain and Roots and Wings: Mindful Parenting in Recovery. He is a Certified Diplomate in Clinical Hypnotherapy with the National Board of Certified Clinical Hypnotherapists, and blogs for Psychology Today, Medium, and Light Hustler. He received his MSW from the Hunter College of the City University of New York, School of Social Work, and a BA with Honors in Psychology from the University of California at Santa Cruz.

#healit #kendfoster #DanMager

mindfulhealing4life.com

LinkedIn: linkedin.com/in/dan-mager-lmsw-58261614

Ken D Foster (Social Media):

kendfoster.com

Facebook: facebook.com/kendfoster1

Twitter: twitter.com/KennethFoster

Linkedin: linkedin.com/in/kendfoster

Heal It (Social Media):

Facebook: facebook.com/healitshowofficial

Instagram: instagram.com/healitofficial

Youtube: youtube.com/@healitofficial

Episode:

Youtube: https://youtu.be/h-A8YjvxFCo

Spotify: https://shorturl.at/itzX3

iTunes: https://shorturl.at/jpvIY

Amazon: https://shorturl.at/bowxH

iHeart: https://shorturl.at/aktH7

Today we talk with Danielle Sax and learn the delicate art of being our true selves. We will talk about how stress can limit us and even cause chronic illness. We’re going to move towards authentic success

Already as a physiotherapist, Danielle Sax was intrigued by stress and its debilitating effect on our body. But since 2003 where she conquered a serious stress-related illness herself, she has fully understood the mind-body connection and has a mission as an international speaker and life strategist to encourage and empower deeply caring people to be their truthful powerful selves, without sacrifice or suffering.

In her self-care book “Shifting Out of Chronic Stress”, she explains that our biggest stress in life is the fear of not being enough and that it is our birthright to free ourselves to be ourselves. The last decade, she has become a global expert in “Living Authentic Success” as true success is an inside job and a daily practice. She believes that being true to yourself is the cornerstone of your mental, emotional, physical, spiritual and even financial health and well-being.

#healit #kendfoster #DanielleSax

Danielle Sax (Social Media):

daniellesax.com

LinkedIn: linkedin.com/in/danielle-sax-a63aa710

Facebook: facebook.com/danielle.sax.3

Instagram: instagram.com/daniellesax_

Twitter/X: twitter.com/SaxDanielle

Ken D Foster (Social Media):

kendfoster.com

Facebook: facebook.com/kendfoster1

Twitter: twitter.com/KennethFoster

Linkedin: linkedin.com/in/kendfoster

Heal It (Social Media):

Facebook: facebook.com/healitshowofficial

Instagram: instagram.com/healitofficial

Youtube: youtube.com/@healitofficial

Episode:

Youtube: https://youtu.be/ViKK7MwdQaw

Spotify: https://shorturl.at/itzX3

iTunes: https://shorturl.at/jpvIY

Amazon: https://shorturl.at/bowxH

iHeart: https://shorturl.at/aktH7

One in six adults suffers from chronic pain or illness that is either “medically unexplained” or unresponsive to virtually any treatment. These patients often live with a psychophysiologic disorder (PPD), the clinical term for very real stress-related and brain-generated medical conditions. Such chronic symptoms manifest themselves as everything from fibromyalgia to irritable bowel syndrome, and their incompatibility with conventional diagnosis leaves most PPD patients feeling neglected by the medical profession and hopeless about their future. The Psychophysiologic Disorders Association (PPDA) is a 501(c)(3) nonprofit dedicated to ending the chronic pain epidemic by promoting awareness of PPD diagnosis and treatment. The Association supports an evidence-based, biopsychosocial approach that is safer, more affordable, and more effective than traditional methods in treating chronic pain.

Dr. David Clarke is the President of the Psychophysiologic Disorders Association (PPDA), a 501(c)(3) nonprofit dedicated to ending the chronic pain epidemic. Dr. Clarke holds an MD from the University of Connecticut School of Medicine, and is Board-certified in Internal Medicine and Gastroenterology. His organization’s mission is to advance the awareness, diagnosis, and treatment of stress-related, brain-generated medical conditions. Learn more at EndChronicPain.org

#healit #kendfoster #DrDavidClarke

Dr. David Clarke (Social Media):

EndChronicPain.org

ppdassociation.org

LinkedIn: linkedin.com/company/ppdassociation

Faebook: facebook.com/PPDAssociation

Ken D Foster (Social Media):

kendfoster.com

Facebook: facebook.com/kendfoster1

Twitter: twitter.com/KennethFoster

Linkedin: linkedin.com/in/kendfoster

Heal It (Social Media):

Facebook: facebook.com/healitshowofficial

Instagram: instagram.com/healitofficial

Youtube: youtube.com/@healitofficial

Episode:

Youtube: https://youtu.be/QzJZ7zIAENQ

Spotify: https://shorturl.at/itzX3

iTunes: https://shorturl.at/jpvIY

Amazon: https://shorturl.at/bowxH

iHeart: https://shorturl.at/aktH7

Let’s talk about charisma! In this episode we will explore ways to develop charisma, with the “Charisma Coach”, Sandra Dee Robinson. Wouldn’t you love to walk into a room feeling poised, confident and ready to face any challenges? Today we will talk about how to develop charisma and be who you were designed to be.

Much to her surprise, the media has labeled Sandra Dee Robinson as the “Charisma Coach.” After years of working with business owners, experts and celebrities to perfect their presentation and on-camera skills, I guess the title fits! But, so does: Soap opera actress, author, TV host, podcast host, international speaker, trainer and dog & horse fanatic. Oh, and let’s add: wife to a renown Hollywood stuntman. Sandra Dee founded Charisma on Camera Performance Coaching in 2010 and in 2019 began Horsepowered Leadership Retreats, her nature-based getaways for high level professionals where they transform their self-leadership by partnering with horses.

#healit #kendfoster #SandraDeeRobinson

Sandra Dee Robinson (Social Media):

sandradeerobinson.com

LinkedIn: linkedin.com/in/sandradeerobinson/

Instagram: instagram.com/MeImSandraDee

Faebook: facebook.com/CoachSandraDee

Youtube: youtube.com/c/SandraDeeRobinsonSpeakerActress

Ken D Foster (Social Media):

kendfoster.com

Facebook: facebook.com/kendfoster1

Twitter: twitter.com/KennethFoster

Linkedin: linkedin.com/in/kendfoster

Heal It (Social Media):

Facebook: facebook.com/healitshowofficial

Instagram: instagram.com/healitofficial

Youtube: youtube.com/@healitofficial

Episode:

Youtube: https://youtu.be/7zU3IfzojY0

Spotify: https://shorturl.at/itzX3

iTunes: https://shorturl.at/jpvIY

Amazon: https://shorturl.at/bowxH

iHeart: https://shorturl.at/aktH7

Julie Potiker developed her SNAP method, a simple four-step process to calm anxiety, worry, and other troubling emotions that people can practice anywhere, tune in as Ken D Foster explores the truth about where anxiety comes from with Author Julie Potiker.

Julie Potiker is a mindfulness expert with extensive certifications and teacher training in a variety of tools and methods, including Mindful Self-Compassion. Her new book is “SNAP! From Chaos to Calm.” Through her Mindful Methods for Life program offerings, Julie helps others bring more peace and wellness into their lives. Julie's first book, “Life Falls Apart, but You Don’t Have To: Mindful Methods for Staying Calm in the Midst of Chaos," is now available on audiobook. Learn more at MindfulMethodsForLife.com.

#healit #kendfoster #JuliePotiker

Julie Potiker (Social Media):

mindfulmethodsforlife.com

LinkedIn: linkedin.com/in/julie-potiker-547b65a8

Book: amzn.in/d/34YLNOi

Ken D Foster (Social Media):

kendfoster.com

Facebook: facebook.com/kendfoster1

Twitter: twitter.com/KennethFoster

Linkedin: linkedin.com/in/kendfoster

Heal It (Social Media):

Facebook: facebook.com/healitshowofficial

Instagram: instagram.com/healitofficial

Youtube: youtube.com/@healitofficial

Episode:

Youtube: https://youtu.be/PyxqtEi5eDI

Spotify: https://shorturl.at/itzX3

iTunes: https://shorturl.at/jpvIY

Amazon: https://shorturl.at/bowxH
iHeart: https://shorturl.at/aktH7

Have you had challenges with taking weight off and keeping it off? We have the solution. Tune in as Ken D Foster interviews renowned Dr Ropa Chari MD and learn her secrets.

Dr. Chari is a medical doctor, with a specialty in Internal Medicine. She practices Integrative Medicine for 27 years providing virtual consultations. She is the Medical Director of a family-owned Integrative Medical Clinic called the Chari Center of Health. She received her medical degree from the Medical College of Ohio and completed her internship and residency at NorthShore University Health System affiliated with the University of Chicago.

#healit #kendfoster #DrRoopaChari #RoopaChari #weightloss #wellness #howtolossweight

Dr Roopa Chari (Social Media):

charicenter.com

Instagram: instagram.com/charicenter

LinkedIn: linkedin.com/in/drroopacharimd/

Ken D Foster (Social Media):

kendfoster.com

Facebook: facebook.com/kendfoster1

Twitter: twitter.com/KennethFoster

Linkedin: linkedin.com/in/kendfoster

Heal It (Social Media):

Facebook: facebook.com/healitshowofficial

Instagram: instagram.com/healitofficial

Youtube: youtube.com/@healitofficial

Episode:

Youtube: https://youtu.be/zxcDZXA1XqA

Spotify: https://shorturl.at/itzX3

iTunes: https://shorturl.at/jpvIY

Amazon: https://shorturl.at/bowxH
iHeart: https://shorturl.at/aktH7