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Heal Your Family Legacy

By: Mind Body Spirit.fm
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  • Summary

  • Why does childhood trauma have such a profound impact on our adult lives? Can understanding our past traumas pave the way for a brighter future? Dr. Donna Bevan-Lee, psychotherapist and trauma expert, shares insights from her personal experiences and decades-long journey of helping survivors reclaim their lives. She specializes in supporting survivors of sexual assault of all genders and reveals pioneering strategies used in her renowned adult workshop, as well as the foundation of the methods found in her groundbreaking book, Iron Legacy. Embark on a transformative journey with Dr. Bevan-Lee, breaking free from the past towards a brighter future.
    Donna Bevan Lee
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Episodes
  • Attachment and Childhood Trauma, Part 1 with Dr. Donna Bevan-Lee

    Attachment and Childhood Trauma, Part 1 with Dr. Donna Bevan-Lee
    Jul 18 2024
    In this episode, Dr. Donna Bevan-Lee explores how childhood trauma and attachment impact adult relationships, highlighting the role of healthy caregiver bonds and resilience in navigating crises and building strong connections. She also discusses the challenges of coming out as LGBTQ+, emphasizing the importance of allowing others to process their emotions before responding. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins
  • Attachment Issues, Part 3 with Dr. Donna Bevan-Lee

    Attachment Issues, Part 3 with Dr. Donna Bevan-Lee
    Jul 11 2024
    In this episode, Dr. Donna Bevan-Lee discusses the importance of parents providing time, attention, and energy to children. Growing up in a family that lacks nurturing can lead to childhood trauma and affect brain development. However, there are ways to heal and develop healthy boundaries, including physical, sexual, and emotional boundaries. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 mins
  • Attachment Issues, Part 2 with Dr. Donna Bevan-Lee

    Attachment Issues, Part 2 with Dr. Donna Bevan-Lee
    Jul 6 2024
    In this episode, Dr. Donna Bevan-Lee discusses attachment issues and the five core issues that occur when people experience abandonment, abuse, and neglect as children. She also emphasizes the importance of healthy attachment to primary caregivers and the need for parents to prioritize their children's emotional needs. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 mins
Psychology Hygiene & Healthy Living Social Sciences Relationships
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