💭 Have you ever thought about where you store emotions in your body? If you're like me (Sasha!), then every ounce of stress is held in your shoulders and upper back. Or maybe, also like me, your osteopath and/or acupuncturist has to repeatedly remind you to relax your body during treatment. In today's episode I chat with the team (Gen, Clarisse, Carolyn and Robin!) about how emotions can show up physically within the body in many different ways. It's different for everyone but there are some commonalities, too.

🤩 Bonus! I wasn't prepared enough beforehand but you'll hear a male voice in today's episode... Meet Robin! He's our newest Manual Osteopathic Practitioner and is joining us from France. If you see him in the clinic, give him a big welcome and maybe a Kingston recommendation! He's been here for a few weeks, so the city is his oyster! 

In Episode 2 we chatted with some of our Osteopaths about the practice and some commonly asked questions - Today is the same kind of thing but with our Acupuncturist Carolyn! We cover what to do and expect before, during, and after treatment; Who is a good (or bad!) candidate for acupuncture; and some common myths and misconceptions about the modality. It was so fun getting to chat with her for this episode, so I really hope you feel the same way and that it inspires you to try acupuncture if you haven't before! ☀️

Sasha here -- I've been waiting for this one! 🎈 To celebrate the 12th year of Full Circle Health Network being a business (and the 8th year being located at the Woolen Mill), I interviewed Geneviève Zizzo, clinic owner and manual osteopathic practitioner here at FCHN. She tells us the story of how Full Circle came to be (and it wasn't a lifelong dream ... until it was!), what's next for FCHN and everything in between!