Welcome dear soul, this is a soft, calming and relaxing meditation for calibrating your energy through your main seven chakras. It balances each one of them and the energy flowing through them. It has great benefits and it will make you feel a lot more balanced, centered and focused. Enjoy it, especially before sleep. I am sending all my love to you beautiful soul.

This is a powerful calming, relaxing Mindfulness Meditation, that I created for you for your everyday use. For best results, use it daily.

Mindfulness is a powerful tool to learn. Practicing and applying mindfulness allows us to create a non reactive environment and unobstructed Universal energy flow. The energy starts flowing like water, that flows, no matter what’s in the way, it just keeps on flowing. Mindfulness is a powerful tool for dealing with difficult challenges in life, like grief, depression, anxiety and so many other ones.

Stay strong, because you are! You are important and your feedback is even more important. Please let me know your experience about this meditation.

Welcome to the most soothing, gentle guided meditation for a deep sleep, that will guide you into the most rejuvenating night sleep. It has been proven that meditation, helps to fall asleep twice as quickly and stay in a deep and restful sleep through out the night, bringing new and refreshing energy into your body and into your energy field. This meditation will also, help you to find that complete relaxation, and rejuvenation that most of us lacking these days. The guidance here is followed by a 3 hour most soothing, calming, healing music. Have a sweet and restful night sleep. #meditation #guidedmeditation #deepsleep #deepsleepmeditation #restfulsleep #rejuvenation

Hello Beautiful Souls,

Welcome to this soothing guided meditation for healing your heart. I created this meditation to gently guide you through your breathing, grounding your energy and taking you from your mind to your heart, which will help to clear your energy and create space for a new rejuvenating and healing energy to come through.

This meditation will allow you to open your heart, letting shine bright. It will bring calmness and relaxation into your body and into your energy field. If can see the video you will notice a beautiful, colorful heart that was made by my daughter, when she was six years old or so. Her presence shines through these meditations, helping to bring healing energy into the world.

With much Gratitude and Lot's Love ~ Vida

We are only a thin veil away from the spirit world. This meditation will guide you through breathing, balancing and aligning your chakras, and connecting with that special Loved One in Spirit, which in turn will connect us with the Higher Source.

This is a gentle guided meditation, that through your breath it will lead you into a guided visualization for grounding and elevating your energy vibration. It will replenish and will bring you life force and higher energy into your body and into your energy system. It will also relax and calm you down, while bringing balance.