Health and Fitness - Outlive
Apr 22 2024
Length: 31 mins
Podcast

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Health and Fitness - Outlive

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Summary
As we wrap up the series on Health and Fitness, coincidentally, I just finished reading the book "Outlive: The Science and Art of Longevity" by Dr. Peter Attia, and I think it is the perfect summation of the concepts discussed in the past four episodes.

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