• Healthy & Active East Kilbride

  • Jun 19 2024
  • Length: 7 mins
  • Podcast

Healthy & Active East Kilbride By cover art

Healthy & Active East Kilbride

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  • Summary

  • While at the Older Peoples Assembly held in the Ballerup Hall in East Kilbride - Megan stopped by to chat to us about Healthy & Active in East Kilbride which is a community-focused organisation established in 2003. It aims to improve both mental and physical health and promote well-being, independence, and inclusivity in the community. The organization provides a variety of health and wellness services, including yoga, Tai Chi, mindfulness classes, and more. They also engage in community support activities and offer mobility services, all while working closely with local support systems and other partnerships to enhance the quality of life for residents in the area​.

    Find out more at their website:

    https://healthyandactive.org.uk/


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