Welcome back to our first episode of Season 2! 

Snoring has long been a running joke between sleep partners, but if your snoring is a symptom of sleep apnea, the consequences are no laughing matter. 

GUEST EXPERT LESIA CRAWFORD

Today’s guest, Lesia Crawford, has over twenty years’ experience in the dental field and specializes in helping patients understand their sleep apnea symptoms and treatment options. In 2018, she co-founded the GoTo Sleep Centers for CPAP Alternatives in Phoenix, AZ with Dr. Stacey Layman. The practice is dedicated entirely to Dental Sleep Medicine and has several locations valley-wide. Lesia is a frequent consultant and speaker. 

Together, we'll build Healthy Cells, and a Healthy You!

Every day, we are constantly exposed to potentially harmful microbes of all kinds. That’s why our immune system is so important.  It protects us against these harmful microbes as well as certain diseases. It recognizes foreign invaders like bacteria, viruses, and parasites and takes immediate action. 

Today we welcome back guest expert, Yana Etemadi to talk about a powerful supplement for immune health, Immune 3+ by LifePharm.  Yana is a Certified Nutritional Consultant with over 10 years of experience working with autoimmune, metabolic, and neurological disorders and is a frequent speaker at  health and nutrition seminars around the world. 

Together, we'll build Healthy Cells, and a Healthy You!

Intro: Every mother has said it… “Wear a jacket and shoes, or you’ll catch a cold!” Was Mom right?  Today’s guest expert will answer that question and teach us all about our immune system and how to keep it functioning well for optimal health.

Our guest expert today is Yana Etemadi.  Yana is a Certified Nutritional Consultant with over 10 years of experience working with autoimmune, metabolic, and neurological disorders. She is a speaker for health and nutrition seminars around the world and this year is completing her Master’s degree in Human Nutrition and Functional Medicine. 

Stay tuned soon for Part II of this immune series with Yana as we explore a unique supplement for supporting your immune system:  LifePharm's IMMUNE 3+.

Together, we'll build Healthy Cells, and a Healthy You!

Throughout history, soft and smooth skin has been a measure of youth, beauty and status. But the skin’s most important functions are our body’s protection, regulation and sensation.  So while topical creams and serums, like LifePharm’s Lamiderm Apex, can help replace lost moisture and heal skin from the outside in, healthy skin needs nutritional support that will keep our skin youthful and healthy and heal our skin from the inside out.  Dr. Erna Wong talks to Janet about LifePharm's nutritional supplement for healthy skin, hair and nails, OMNIA.

Together, we'll build Healthy Cells, and a Healthy You!

Together, we'll build Healthy Cells, and a Healthy You!

As we age, we gain wisdom. But what else happens to our brains as we age? Are you protecting your aging brain? We know that Lifestyle has a profound impact on our brain health. What we eat and drink, how much we exercise, how well we sleep, the way we socialize, and how we manage stress are all critically important to our brain health. 

In today’s episode, we’ll be joined by dementia specialist and healthy brain expert Jennifer Awinda. She’ll help us understand a common brain disease, dementia. She’ll also tell us about good diet practices for brain health, and we’ll discuss the importance of healthy telomeres and quality Omega supplement’s, like LifePharm’s Omega 3 Plus.

www.lifepharm.com
www.jenniferawinda.com

Together, we'll build Healthy Cells, and a Healthy You!

In today’s episode, we are joined by Dr. Thomas Staudacher, who is the creator of the world’s first, internationally-acclaimed Acoustic Restoration Therapy and the founder of the “International Centre of Holistic Natural Medicine”. 

As the CEO and founder of Subtle Energy Solution, Dr. Staudacher is an expert in cellular repair through his own patented therapy that targets the vibrations, or songs, of our cells.  He is a pioneering practitioner, educator, speaker, writer, inventor, and researcher in the fields of subtle energy medicine. 

As a member of LifePharm’s Scientific Advisory Board, he is a global leader in Epigenetic Nutrition, educating people around the world about nutritional supplements. Dr. Staudacher just completed a webinar series for LifePharm on the importance of Omegas in the diet.

For more information, visit Dr. Staudacher's website at:  www.subtleenergysolution.com.au 

Together, we'll build Healthy Cells, and a Healthy You!

Last time, we spoke with Scientific advisors for LifePharm, and experts in the area of nutrition and supplementation, professor Kimberly Lloyd and Dr. Samina Ahmad.  We learned about the dangers of high blood sugar and diabetes.  Today, we continue that discussion with Kimberly and Dr. Samina and talk about what we can do with diet and a healthy lifestyle to work toward healthy blood sugar levels.  We also discuss a recent study on LifePharm’s newest product, Extrim Shape. With encouraging results not only with weight management, but also with blood surgar control, Extrim Shape is giving us another tool in our arsenal for managing our blood sugar levels. 

Together, we'll build Healthy Cells, and a Healthy You!