Healthy Focus

By: Ronda Herbert
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  • Summary

  • Welcome to Healthy Focus Podcast where we talk health. The information presented is for educational use only and not intended to diagnose or treat any medical condition. The information is not intended to replace any medical advice from your doctor. Enjoy listening and learning! Support this podcast: https://podcasters.spotify.com/pod/show/ronda-herbert/support
    Ronda Herbert
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Episodes
  • What is Passion Flower

    What is Passion Flower
    Sep 17 2024

    What is passion flower.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ronda-herbert/support
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    5 mins
  • Acid Reflux Disease

    Acid Reflux Disease
    Sep 7 2024

    What you need to know about acid reflux.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ronda-herbert/support
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    8 mins
  • Health Benefits of Walking

    Health Benefits of Walking
    May 29 2024
    Discover the incredible benefits of walking in this comprehensive guide! Whether you're a beginner or an avid walker, learn how walking can enhance your physical health and mental well-being. We'll explore the ideal duration and frequency of walks to maximize health benefits, discuss the best walking shoes to support your feet, and emphasize the importance of stretching before and after your walks to prevent injuries. Perfect your walking routine and make the most out of every step you take. Don't forget to like and share this video if you find it helpful! #WalkingBenefits #HealthTips #FitnessJourney --- Support this podcast: https://podcasters.spotify.com/pod/show/ronda-herbert/support
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    8 mins
Hygiene & Healthy Living
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