Episodes

  • Healthy Mayo Tuesday Oct 1st

    Healthy Mayo Tuesday Oct 1st
    Oct 1 2024
    Did you know that cycling isn't just enjoyable? It's also incredibly beneficial for your health. Whether you're an experienced cyclist or just starting out, biking offers a plethora of advantages for both your body and mind. To find out more tune into Janette from Mayo Sports Partnership in partnership with Healthy Mayo, promoting everybody’s health and wellbeing by making the healthy choice, the easier choice. Brought to you by Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 min
  • Healthy Mayo Monday Sept 30th

    Healthy Mayo Monday Sept 30th
    Sep 30 2024
    Good Morning Have you heard of Pétanque? The game's growing popularity, is down to the fact that it's "for both sexes, for all sorts, and all ages. It's exceptionally sociable yet tremendously competitive. You can play it on any reasonably level patch of bare hard ground; you don't need a manicured lawn. And while the rules are as simple as you could imagine, the tactics can be as complicated as chess. To find out more tune into Janette from Mayo Sports Partnership in partnership with Healthy Mayo, promoting everybody’s health and wellbeing by making the healthy choice, the easier choice. Brought to you by Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Healthy Mayo Friday June 14th

    Healthy Mayo Friday June 14th
    Jun 14 2024
    Men's Health Week is a time to focus on the health and well-being of men everywhere This years Men's Health Week theme "Know Your Numbers," emphasizes the importance of understanding key health indicators, such as blood pressure, cholesterol levels, and body mass index. To Find out more tune into Elmer Pieterse, Healthy Mayo Coordinator with Mayo County Council, promoting everybody’s health and well-being by making the healthier choice the easier choice, brought to you by Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Healthy Mayo Thursday June 13th

    Healthy Mayo Thursday June 13th
    Jun 13 2024
    Did you know that cancer is the leading cause of death among men in Ireland? Accounting for a staggering 30% of all male deaths. This years Men's Health Week theme "Know Your Numbers," emphasizes the importance of understanding key health indicators to prevent and detect cancer early. To Find out more tune into Elmer Pieterse, Healthy Mayo Coordinator with Mayo County Council, promoting everybody’s health and well-being by making the healthier choice the easier choice, brought to you by Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Healthy Mayo Wednesday June 12th

    Healthy Mayo Wednesday June 12th
    Jun 13 2024
    Men's Health Week is a time dedicated to shining a spotlight on the health and well-being of men everywhere. Masculinity comes in many forms, and it influences men in significant ways. To Find out more tune into Elmer Pieterse, Healthy Mayo Coordinator with Mayo County Council, promoting everybody’s health and well-being by making the healthier choice the easier choice, brought to you by Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Healthy Mayo Tuesday June 11th

    Healthy Mayo Tuesday June 11th
    Jun 13 2024
    Did you know that men in Ireland face significant health challenges? Men are more likely to suffer from heart disease, stroke, and diabetes compared to women. During 2024, the Men’s Health Week theme for Ireland will be ‘Know your Numbers’ and the key message to everyone is that ‘men’s health counts.’ To Find out more tune into Elmer Pieterse, Healthy Mayo Coordinator with Mayo County Council, promoting everybody’s health and well-being by making the healthier choice the easier choice, brought to you by Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Healthy Mayo Friday June 7th

    Healthy Mayo Friday June 7th
    Jun 7 2024
    Take a listen to today's Healthy Mayo Message, in association with Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Healthy Mayo Thursday June 6th

    Healthy Mayo Thursday June 6th
    Jun 5 2024
    Take a listen to today's Healthy Mayo Message, in association with Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 min