In this episode, Sarah talks about thriving after narcissistic abuse.

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In this episode, Sarah talks with Yami Hernandez about thriving after a natural disaster. Yami and her family lived in Puerto Rico when it was hit by Hurricane Maria. She tells about their experience and how they got through it.

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In the episode, Sarah talks with Cindy George. Cindy lost her son to suicide after he was a victim of sexual exploitation. She shares her story to raise awareness and help prevent future crimes.

The link to report these kinds of crimes is:  Internet Crime Complaint Center(IC3) | Home Page

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In this episode, Sarah talks with Robbyn Scribner, co-founder of Tech Moms. They discuss women in education and the workforce and how they can move forward to new opportunities, overcome obstacles and find support.

Find more information about tech moms here:  tech-moms.org

You can connect with Robbyn here: https://www.linkedin.com/in/robbyn-scribner/

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In this episode, Sarah talks with Life Coach Terica Bishop about navigating a faith transition for yourself or someone you love.
You can find more about Terica at tericabishop.com or on Instagram at @inspired2thet

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In this episode, Sarah talks with Dr. Susan Madsen about empowering women through education and in work. Dr. Madsen has spoken around the world because she is very passionate about women and girls getting education. You can find the Utah Women and Leadership Project here: Utah Women and Leadership Project | USU

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In this episode, Sarah sits down with Jennifer Cardinelle to discuss the mind-body connection through nutrition. Jennifer is a nutrition coach at Heart & Soul Wellness. You can learn more about her at our website (Home - Heart & Soul Wellness (heartandsoulwellness.org)).

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In this episode, Sarah continues the topic of rising from the ashes and finding strength and resilience in hard experiences.

You can find more information about the survivor tree here: The Survivor Tree | National September 11 Memorial & Museum (911memorial.org)

Quoted by Sarah:

Rise up, feeling all the heat
Keep up, chasing all your dreams
To reach the destiny that you always deserve

Make your day dreams a reality
Be ready to face death to make them true
To tell a tale that deserves place aside legends

Sweat your blood to make a champion's champagne
Melt your strength to make your dreams a golden truth
To reach the heights that were never thought of before

Leave all your sorrows and weaknesses in your closet
Wear a shield of courage and suit of determination
To bury the ghosts of past and to win a trophy of new beautiful life

Prasanth Kumar

“The phoenix. The gentlest and most wonderful of its kind. Mesmerizing beauty and brilliant colour. Its cry synonymous to a lovely song. But comes time, consumes itself in its own magnificent flame. And from its own ashes, will rise and reborn anew.” – Kahit Minsan

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