We've all felt sad before (I hope). It's a normal human emotion. It's not bad to be sad. If we didn't have sadness as an emotion, we wouldn't be able to tell when something was off or bothering us. The only problems arise when the sadness lingers a little too long, or when you feel sad but don't know why. Sadness is supposed to teach us more about ourselves.

In this episode, I will cover four major ways to handle the emotion of sadness. Am I claiming that these four tactics will cure someone's depression? No. But I can promise you they will help, even just a little.

I hope you can take something away from this, as I'm sure you can. Thank you so much for watching.

The title says it first. YOU ARE'NT YOUR JOB TITLE.

Let me ask you this...

Do you have hobbies?

Do you have goals?

You don't? Why?? Because you're too busy?

no no no no no no NO.

Look, I get it... work takes up a lot of time in our lives. 40+ hours a week is a lot of time to be doing something. regardless of what it is... especially if you do not LOVE what you are doing.

But, that's a conversation for a different time.

The point is, ya need to have a life outside of work. You need to be doing something other than coming home to play video games or watch tv every single day of your life. Hobbies are food for our soul! I really want to see you doing something that excites you and makes you happy.

Listen to this episode and you will know yourself what you need to change. Pretend like I'm talking to you directly.. because well, I am. But please consider the words I say. Please. If you fell upon this video, it may have just been for a reason.

In case ya didn't know.... you're not getting any younger! Really Isabella? YES REALLY. I know you have that dream life that you can't stop thinking about and I also know that YOU CAN achieve it. But, I can't keep telling you this.... you need to believe it.

I hope this episode inspires you to better optimize your time to make the most out of your days. No, obviously your life isn't going to change over night, but if you do little things every single day, you're going to wake up one day and realize that you are LIVING that life that you've always thought about. So yes, this is what I will be talking about with y'all. I hope you leave inspired and ready to truly LIVE.