Episodes

  • My Life's Embarrassing Moment :(

    My Life's Embarrassing Moment :(
    Jul 25 2024
    Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"
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    7 mins
  • Stop Comparing Yourself

    Stop Comparing Yourself
    Jul 18 2024
    Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"
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    6 mins
  • Kaizen: The Art of Growth

    Kaizen: The Art of Growth
    Jul 11 2024
    Discover how small changes can lead to lasting success with the principles of Kaizen. Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"
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    4 mins
  • Hope is the last thing ever lost!

    Hope is the last thing ever lost!
    Jun 27 2024
    Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"
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    5 mins
  • How often do you Listen?

    How often do you Listen?
    Jun 20 2024
    Listening is more than just hearing words; it's about understanding and connecting with others. Listening helps you empathize and see the world from others' viewpoints Do you listen to understand or listen to answer? Think about it. Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"
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    5 mins
  • Stop Playing it Safe

    Stop Playing it Safe
    Jun 17 2024
    Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"
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    4 mins
  • Mistakes are OKAY, Regret is NOT

    Mistakes are OKAY, Regret is NOT
    Jun 6 2024
    Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"
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    3 mins
  • New Beginnings can be Innumerous

    New Beginnings can be Innumerous
    May 30 2024
    Stay tuned, stay compassionate and always be kind to yourself. For more updates, Connect with me on Instagram Until next time, keep spreading the sunshine!"
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    4 mins