Episodes

  • *Season Finale*: What Is This Coaching Thing All About?

    *Season Finale*: What Is This Coaching Thing All About?
    Dec 20 2021
    Have you ever wondered what is a life coach and why does it seem to be so popular these days? In this final episode of season 1 I take the time to sit down with a well known experienced Life Coach, Mrs. Latisha Anderson founder and C.E.O. of LL. Anderson Coaching and creator of Embrace Your Ugly Podcast. Latisha educates us on what exactly is a life coach, when should a person seek out a life coach, and what's the differences between coaching vs. therapy. Press play and educate yourself. To learn more about LL Anderson Coaching visit llanderson.org. To receive your free consultation please email: Coach@LLAnderson.org let them know “Help A Sista Out” referred you. I want to wish all of my listeners a wonderful, safe and prosperous holiday and a Happy New Year. "I can't wait to see the new you in 2022"  We'll be back with new and exciting episodes in the new year! Please feel free to email me at "helpasistaoutpdc@gmail.com" with any topics you would like to hear more of. I would love to hear your feedback and review of this episode. Follow me on FB @LadyDunn Speaks, on instagram @Help_A_Sista Thank you for tuning in.   Sincerely,   Lady D --- Support this podcast: https://podcasters.spotify.com/pod/show/helpasistaoutpdc/support
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    30 mins
  • Ladies Can We Talk

    Ladies Can We Talk
    Dec 13 2021
    In this episode I take the time to address 4 different type of women who has maybe falling off of their high horse, who is staying in a relationship they know they need to walk away from. OR the women suffering in silence and feels their situation is worse than anyone else, and lastly the women that feels stuck and unable to achieve her goals.  This episode provides motivation and encouragement to help nudge you in the right direction with an inspirational intellect.  Please feel free to email me at "helpasistaoutpdc@gmail.com" with any topics you would like to hear more of. I would love to hear your feedback and review of this episode. Thank you for tuning in.  Sincerely,  Lady D --- Support this podcast: https://podcasters.spotify.com/pod/show/helpasistaoutpdc/support
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    20 mins
  • Which One Are You?

    Which One Are You?
    Dec 6 2021
    This episode gets into the specific types of people that either always shows up for their family and friends, always checks in to make sure everyone is doing well, and are always open to give whenever their close loved ones are in a need. OR NEVER does any of thee above! If you are one of the these types of people then you need to take a listen. Please feel free to email me at "helpasistaoutpdc@gmail.com" with any topics you would like to hear more of. I would love to hear your feedback and review of this episode. Thank you for tuning in. Sincerely, Lady D --- Support this podcast: https://podcasters.spotify.com/pod/show/helpasistaoutpdc/support
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    16 mins
  • Relationships:Titles & Labels

    Relationships:Titles & Labels
    Nov 29 2021
    How important is it to identify the relationships in your life? In order to do that there has to be a label place on it in order to understand the dynamics of your interaction with another individual. This episode provides key details on the importance of clarifying the types of relationships in your life along with the roles and expectations that comes with them.  Please feel free to email me at "helpasistaoutpdc@gmail.com" with any topics you would like to hear more of. I would love to hear your feedback and review of this episode. Thank you for tuning in. Sincerely, Lady D --- Support this podcast: https://podcasters.spotify.com/pod/show/helpasistaoutpdc/support
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    11 mins
  • Closed Mouths Don't Get Fed

    Closed Mouths Don't Get Fed
    Nov 22 2021
    This old time saying holds true in so many aspects of life. If you have experienced a time where you allowed an opportunity or a once in a lifetime moment to pass by because you failed to open your mouth, then you have got to take a listen to this episode. Lady D dives into how this simple phrase applies to our lives professionally, personally, and even spiritually. Please feel free to email me at "helpasistaoutpdc@gmail.com" with any topics you would like to hear more of. I would love to hear your feedback and review this episode. Thank you for tuning in. Sincerely, Lady D --- Support this podcast: https://podcasters.spotify.com/pod/show/helpasistaoutpdc/support
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    13 mins
  • Imitated Never Duplicated

    Imitated Never Duplicated
    Nov 15 2021

    Many times there are great ideas that are often not only thought of by one person. There are several businesses that provides the same service or sells the same product however, they all have a different twist. That should never stop a person from going after their dream or putting their grand idea into action. This episode will empower you to stop focusing on the look-a-likes and focus more on the authenticity of you, because your authentic self is what will make your idea different.

    Please feel free to email me at "helpasistaoutpdc@gmail.com" with any topics you would like to hear more of. I would love to hear your feedback and review this episode. Thank you for tuning in.

    Sincerely,

    Lady D

    --- Support this podcast: https://podcasters.spotify.com/pod/show/helpasistaoutpdc/support
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    8 mins
  • Just Start

    Just Start
    Nov 9 2021

    An introduction to "Help A Sista Out". A conversation of inspiration to get up and start with a simplistic concept. Girl get yourself to the starting line. Please feel free to email me at "helpasistaoutpdc@gmail.com" with any topics you would like to hear more of. I would love to hear your feedback and review of this episode. Thank you for tuning in.

    Sincerely,

    Lady D

    --- Support this podcast: https://podcasters.spotify.com/pod/show/helpasistaoutpdc/support
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    11 mins
  • Preview

    Preview
    Nov 9 2021
    --- Support this podcast: https://podcasters.spotify.com/pod/show/helpasistaoutpdc/support
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    1 min