In this week's lively episode, Cara and Bronagh dive into the excitement and exhaustion of planning children's birthday parties, with Hugo's Minions-themed bash on the horizon and Delilah's recent festival themed birthday celebrations.

Switching gears, this episode is full of practical fashion tips this week, from concealing mum tums, millennials taking on the high sock trend and discussing what to pack for those hot summer holidays abroad.

And finally, we tackle this week's listener voice note exploring the multiple ways you can style a black jersey midi dress for a formal yet flexible work environment.

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We love hearing from you! If you have any questions, style dilemmas, or topics you want us to cover, drop us a message on Instagram @schoolrunwaypod, or even a voice note on Telbee!

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Also, don't forget, very soon we will be speaking to a ADHD expert, so if you do have any questions on this topic you want an expert opinion on, get them in quick so we can make sure they're on the episode.

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