Today's episode is a mash-up of some of our guests' interview! Over these 100 episodes, we've explored diverse topics, shared profound stories, and delved into thought-provoking discussions. Through it all, your presence has been a constant source of motivation and strength.

As we celebrate this milestone, we want to take a moment to thank each and every one of you from the bottom of our hearts. Thank you for believing in this podcast, for being a part of this community, and for sticking with us through every twist and turn. Your loyalty and engagement mean more to us than words can express.

Here's to many more episodes, countless more stories, and a future filled with growth, connection, and endless possibilities. Together, we've created something truly special, and we are so excited to see where this journey takes us next.

Veronique & Silvia

Follow us on:

Instagram: https://www.instagram.com/high_vibes_and_a_mic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Music powered by Riverside

Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com

Joyful by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Laura Bonetzky-Joseph shares her 20-year journey of reclamation, addressing root issues for healing. She emphasizes the need for a holistic approach to healing, considering mental, emotional, physical, and spiritual aspects. The conversation delves into the concept of embracing the 'dark' as a source of power and healing, challenging religious indoctrination and cultural biases. It also explores the importance of honoring traditions and ancestral spirits, as well as the impact of unhealed trauma on physical health. Laura shares her services and contact information for those seeking her assistance.

Takeaways

• Healing involves addressing root issues and triggers, considering mental, emotional, physical, and spiritual aspects.
• Systemic oppression and trauma impact individuals on multiple levels, requiring a holistic approach to healing.
• Ancestral healing and reclaiming lost or stolen pieces are essential for personal and generational well-being. Embracing the 'dark' as a source of power and healing challenges religious indoctrination and cultural biases.
• Honoring traditions and ancestral spirits is essential for spiritual practices and ancestral healing.
• Unhealed trauma can manifest as physical health issues, and addressing it is crucial for holistic healing.
• Laura offers a range of services including corporate gigs, retreats, classes, training, and is also an author and podcast host.
• Consent, boundaries, and ancestral wisdom are integral to Laura's approach, emphasizing the importance of respectful and aligned spiritual practices.

To connect with Laura:

https://linktr.ee/HealingWithSpirit

If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/

Follow us on:

Instagram: https://www.instagram.com/high_vibes_and_a_mic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

If you liked this episode you might also like:

EPISODE 2 - CRAZY STORIES THAT ARE HARD TO BELIEVE!

EPISODE 32 - SPIRITUAL AWAKENING - AN INTERVIEW WITH LADY KONDO

EPISODE 69 - RELEASING TRAUMA AND LIMITING BELIEFS WITH THE HELP OF ANGELS - AN INTERVIEW WITH DR MARCIA MARTIN PART 1

Music powered by Riverside

Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com

Joyful by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Lea Turner shares her personal journey of faith, grief, and trauma. She discusses her upbringing in the Methodist church, her conversion to Christianity in high school, and the dramatic events that took place over a three-year span, including the passing of her father, her mother's cancer diagnosis, a house fire, and her son's struggle with addiction. Lea emphasizes the importance of building a strong foundation in faith and finding comfort in God during times of grief and trauma. She also highlights the need for self-care, seeking counseling, and journaling to process emotions. Lea has written a book titled 'The Freedom to Feel: Finding God in the Midst of Grief and Trauma' to help others navigate through unpredictable loss.

Takeaways

• Building a strong foundation in faith is crucial for navigating through grief and trauma.
• Seeking counseling and practicing self-care are important for healing and processing emotions.
• Journaling can help in acknowledging and understanding one's feelings.
• Finding comfort in God during times of grief and trauma is essential.
• Support from the community can make a significant difference in the healing process.
• There is hope and redemption in God, even in the midst of loss and pain.

To connect with Lea:

Website: https://leaturner.com/

Instagram: https://www.instagram.com/leajturner/

If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/

Follow us on:

Instagram: https://www.instagram.com/high_vibes_and_a_mic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

If you liked this episode you might also like:

EPISODE 87 - RESILIENCE RISING: HOW TO HEAL FROM GRIEF AND TRAUMA WITH KATY PARKER

Music powered by Riverside

Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com

Joyful by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com