In this episode of The Logbook, host Doc reviews 'A Walk in the Woods' by Bill Bryson. Doc highlights the book's humorous yet insightful take on the challenges of hiking, the controversy around Bryson's incomplete journey, and memorable moments.

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In this episode of Hiker Trash Radio, host Doc interviews Josh Bingham, also known as Zephyr. Josh shares his story, detailing his early life working in high-pressure kitchens, his struggle with addiction, and his pathway to sobriety. He discusses his family dynamics and their culinary specialties, his transformative experiences on Richard Branson's private Necker Island, and his inspiring journey to achieving a sober and fulfilling life. Josh also talks about his venture into music, his alter ego Johnny Zephyr, and upcoming projects in Australia. The conversation delves into spirituality, Ashtanga yoga, and the challenges and rewards of maintaining sobriety in various settings.

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In this episode of Hiker Trash Radio, host Doc sits down with Josh 'Zephyr' Bingham, chef, musician, and culinary athlete. Josh, who stars in Below Deck Mediterranean, shares his unique journey from traditional Michelin kitchens to super yachts, and his transformative experiences in the jungle and on the high seas. They discuss the concept of 'hiker trash,' the power of positive affirmations, and the significance of music and community during travels. Josh opens up about his challenges and growth, culminating in his current life chapter in Melbourne, Australia, focusing on his music project.

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In this episode of Hiker Trash Radio, host Doc engages in a riveting conversation with Matheson 'Bear' Brown, an intrepid adventurer calling in from a laundry room and cherry orchard in New Zealand. Matheson, who has lived a 'dirt bag' lifestyle for a decade, shares insights about his unique way of living, the challenges, and the rewards. He delves into his endeavors of breaking world records, including the fastest time to climb the highest peak in every U.S. state. Despite overcoming extreme conditions, injuries, and sleep deprivation, he emphasizes that extraordinary feats aren't reserved for the elite but are achievable by 'people like us.' Matheson also talks about his documentary 'Chasing Vertical' and his aspirations of becoming a Red Bull athlete while working multiple jobs to fund his adventures. This episode is packed with inspiring stories, practical advice, and profound reflections on the adventure lifestyle.

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In this lively episode of Hiker Trash Radio, host Doc chats with thru hiker, peak bagger, and dirtbag extraordinaire Matheson 'Bear' Brown. Bear shares stories of his hiking adventures and mishaps, including contracting giardia and e.coli, an improvised hat made from the crotch of a friend's shorts, and a memorable hitchhiking experience. Bear also discusses his unique approach to gear and his background that led him to a life on the trail. Tune in for a wild ride filled with humor, grit, and invaluable hiking insights.

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Rocket and Stump dive into the evolving ethics of backcountry waste, from proper cathole digging to the game-changing bidet revolution. They tackle hygiene challenges on the trail, menstrual care myths, and savvy disposal tips to keep nature pristine and hikers healthy.

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In this episode of The Logbook, host Doc from Hiker Trash Radio reviews 'The Last Season' by Eric Blehm. Set against the backdrop of the Sierras, this book recounts the story of Randy Morgenson, a legendary backcountry ranger who went missing in 1996. The narrative delves into Morgenson's deep connection with the wilderness and the haunting search that ensued. Doc reflects on the book's exploration of solitude, dedication, and the personal challenges faced by those who choose a life in the wild. This introspective review highlights the book's lasting impact and its significance for any outdoor enthusiast's library.

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In this episode of Hiker Trash Radio, host Doc interviews Andrew 'Metro' Miller, a former punk rock musician turned avid thru-hiker. Metro shares his profound journey from a tumultuous past to finding solace and transformation on the Appalachian Trail (AT). He recounts his experiences in a punk rock band called 'The Superbz,' the influence of his missionary upbringing, his battle with addiction, and a pivotal moment that led him to reconnect with his faith. Metro narrates the traumatic event of witnessing his friend's sudden death and how thru-hiking the AT helped him process his PTSD. He also discusses the highlights and challenges of the AT, shares valuable hiking tips, and talks about his YouTube channel 'Metro on the Move,' which documents his adventures. His story is one of resilience, change, and the healing power of nature.

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