• HILLS & TWOS EP 18 - GRAHAM BLANKS - NCAA XC Champion, 5k record holder, and turning pro soon?
    Dec 17 2023

    NCAA Champ and 2024 Bowerman Award contender jumped on the pod to chat with Shea and Tim about his recent successes, having Shea as his host on his Georgetown visit, when and who he will turn pro with, which runner he thinks he can beat in a boxing match, and much more. We'd say we're back but that would imply that we ever left.

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    53 mins
  • HILLS & TWOS EP 17 - Leaving Oregon Project, Asbel Kiprop, & a ton of fun w/ Eric Jenkins
    Dec 27 2022

    Shea and Tim were joined by one of the most prolific and hysterically comedic US pro runners in Eric Jenkins, and well, the episode speaks for itself.

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    49 mins
  • HILLS & TWOS EP 16 - Tinman Elite Future, Marriage, Meeting Mike Tyson w/ Drew Hunter
    Sep 18 2022

    Professional runner and USA Champion Drew Hunter stops by the house to chat with Tim about the future of Tinman Elite, his own running career, marriage, and much more.

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    48 mins
  • HILLS & TWOS EP 15 - Cooper Teare Announces Signing to Bowerman, Centro Beef, Nike Contract w/ Cooper Teare
    Sep 12 2022

    In this episode we talked to Cooper Teare about his recent signing with Bowerman Track Club.

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    55 mins
  • HILLS & TWOS EP 14 - Future of New Gen? The Rise of Running Media w/ Ben Crawford
    Aug 5 2022

    Today we talked with Ben Crawford, creator of New Generation Track & Field and pioneer of modern day running content. We discussed everything from the future of New Generation TF to the New York Mets.

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    53 mins
  • HILLS & TWOS EP 13 - On Being Coached by Joan Hunter, Racing in Europe, College Shenanigans w/ Joey Berriatua
    Aug 1 2022

    Everyone knows Joey's involvement with Tinman Elite, but not many people know about his college days. Today we dove into Joey's past and what it was like entering college as a 4:20 miler and leaving with professional opportunities. We also discussed the Tinman coaching change and being coached by Joan Hunter.

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    53 mins
  • HILLS & TWOS EP 12 - Running 150 Miles in a Week, World Champs Marathon w/ Colin Mickow
    Jul 24 2022

    We discuss the Colin Mickow's quick rise to the American marathon scene.

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    47 mins
  • HILLS & TWOS EP 11 - USA's Recap, Life as a Pro, Canadian National Records, Becoming an NCAA Champ w/ Ben Flanagan
    Jul 12 2022

    Shea and Tim link up with NCAA Champion and Canadian National Record Holder Ben Flanagan to talk all things USA Championships, pro contracts, and much more!

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    1 hr and 10 mins