What's the cost of looking like you have it all together when you're barely holding on?In this episode, we're talking about something I see constantly—women who are crushing it publicly (successful businesses, thriving ministries, impressive careers) but crumbling privately (exhausted, disconnected, spiritually depleted).If you've ever felt like a fraud despite your success, this episode is for you.In this episode, you'll discover:✅ The hidden pattern of public success masking private breakdown✅ Why performance is exhausting but stewardship is sustainable✅ The difference between managing an image and cultivating a life✅ Biblical examples: Jesus withdrawing to pray, David's private worship, and the warning of whitewashed tombs✅ How to rebuild trust with yourself after breaking promises to prioritize your well-being✅ One simple practice to start integrating your public and private life TODAYQUOTE TO REMEMBER:"God is not impressed by your image. He's invested in your heart. He doesn't need you to look like you have it all together. He wants you to actually BE whole."RESOURCES MENTIONED:🔗 Join the Rebuild & Rise™ Hub: https://www.skool.com/shelby-frederick-3409🔗 Day 35 Video: "Why You're Successful Publicly But Falling Apart Privately": https://www.youtube.com/watch?v=J-xzao08-zI&t=72s🔗 Free Resource: The Integration Assessment: https://ladyjewels.github.io/integration-assessment/🔗 Full Podcast Episode: https://www.youtube.com/watch?v=J-xzao08-zI&t=72sCONNECT WITH ME:📧 Email: info@jewelsofwellness.net📱 Instagram: @theladyjewels🌐 Website: jewelsofwellness.net

Most women of faith don’t lack revelation. They lack rhythm. In this episode, I explore what happens after the breakthrough and why most healing efforts don’t last without the right systems in place.

We break down:

• The myth that breakthrough equals done.

• Why spiritual momentum dies without strategy.

• The real reason you feel like you’re “starting over” every few months.
  

Using the D.D.B. Framework, I walk through how to:

→ Discern: Stop spiritualizing inconsistency

→ Dismantle: Break the lie that breakthrough means finished → Build: Establish repeatable rhythms that hold your growth

Plus, we talk AI with purpose - how automation becomes your ally, not your enemy, when healing requires structure.

If you’re done chasing emotional highs and ready to build what lasts, this is your blueprint.

→ Join Rebuild & Rise™

→ Take the Breakthrough Quiz

→ Register for the October Masterclass

→ Book Shelby to speak

→ Structure your business with strategy, not stress.

Catch ya on the airwaves!

Shelby Frederick aka "Lady Jewels"

Most women aren’t inconsistent. They’re trying to stay consistent inside systems that were built in survival, not strategy.

In this episode, Shelby breaks down why hustle isn’t holy and why willpower keeps failing you. You’ll learn how to rebuild structure around your energy, your season, and your calling.

This isn’t about perfection. It’s about rhythm. And real consistency starts with alignment, not adrenaline.

Inside the episode:

• The truth about hustle-based systems

• Why D.D.B. (Disrupt, Dismantle, Build) is the key to healing your workflow

• How AI supports your rhythm without stealing your rest

• 5 practical shifts to start rebuilding today
  

This is your strategy reset if you’re tired of scaling systems that keep breaking you. Let’s build something sustainable without burnout.

shelbyfrederick.com

scribalstudio.com

You’re not stuck. You’re cycling.

In this bold episode, Shelby exposes why high-achieving women of faith silently break down while still showing up strong. It’s not laziness. It’s misalignment.
And willpower alone won’t fix what soul work keeps trying to surface.

You’ll walk through the D.D.B. Framework—Disrupt, Dismantle, Build—and hear why burnout isn’t always visible. Sometimes it wears a ministry smile and a to-do list. Shelby breaks down how rhythm restores what hustle buried, and how AI can be a tool for alignment, not overwhelm.

This episode is your rhythm reset if:

• You’re tired of chasing consistency but feel stuck

• You’re overfunctioning in the name of faith

• You’re still building on fumes

This isn’t a productivity pep talk.
It’s your spiritual permission slip to pause, heal, and rebuild—without losing momentum.

shelbyfrederick.com

You’ve heard the stories. You’ve seen the results. But you’re still wondering…

Does healing really work, or does it just sound good online?

In this episode, Shelby Frederick strips away the fluff and brings you the receipts.
Inside Rebuild & Rise™, healing isn’t theoretical. It’s transformational. And this week, Shelby shows you exactly what real rebuilding looks like, why the D.D.B. Framework works, and how to stop collecting freebies and finally step into a system that can hold your breakthrough.

You’ll learn:

• What healing looks like in real time (not theory)

• Why women burn out when they skip soul work

• How the D.D.B. Framework protects your alignment

• Why you don’t need another strategy; you need a space

• What happens inside the Rebuild & Rise™ Hub and AI Academy

This isn’t hype. It’s proof.
Let’s rebuild with what actually works.

→ Join Rebuild & Rise™
→ Take the Breakthrough Quiz
→ Register for the October Masterclass
→ https://www.jewelsofwellness.net/meetshelby

If your strategy feels heavy, your soul might be speaking.

In this bold episode, Shelby Frederick reveals why the most powerful move in your business may be the one that doesn’t look like strategy at all. Healing. Rest. Stillness.
Because if you’re building while bleeding, you’re not scaling, you’re surviving.

This episode combines two deep truths:

• The cost of skipping soul work

• Why healing is the strategyInside, Shelby breaks down how identity work shapes everything from your pricing to your systems, and why unhealed ambition leads to burnout in disguise.

Key topics:

• Why your business reflects your beliefs

• How trauma hides inside strategy

• The shift from performance to peace

• How healed systems protect your rhythm

• Why AI + automation must align with identity

→ Join Rebuild & Rise™
→ Take the quiz: Where Are You in Your Breakthrough?
→ Apply to Scribal Tech Services AI Academy
→ Book Shelby to speak on healing, strategy, and alignment

What if your resistance to tech is really fear in disguise?

In this bold episode, Shelby Frederick dismantles the false belief that using automation, systems, or AI means compromising your faith. Spoiler: it doesn’t. You’ll hear why strategy doesn’t cancel surrender, and how technology, when led by discernment, becomes a multiplier, not a mistake.

Inside, Shelby breaks down:

• Why high-achieving women confuse chaos with anointing

• How to align your tools with your spiritual season

• What happens when faith filters your tech—not fear

• Real talk on hustle, burnout, and obedience

• How the D.D.B. Framework (Disrupt, Dismantle, Build) shapes your structure

You don’t need to choose between being Spirit-led and systemized. You need rhythms, not resistance.

→ Take the free quiz: Where Are You in Your Breakthrough?
→ Join the Rebuild & Rise™ Hub
→ Apply to Scribal Tech Services AI Academy
→ Book Shelby to speak

Are you launching while still bleeding? Scaling without healing?You're not unqualified. You're out of rhythm.In this bold episode, Shelby Frederick exposes the danger of building in the wrong season. Using her D.D.B. Framework—Disrupt, Dismantle, Build—she walks you through how to discern your divine timing, avoid burnout disguised as ambition, and align your strategy with your soul.You'll learn:1. Why purpose without timing is punishment2. The three spiritual seasons every high-achieving woman faces3. How to know if you're in disruption, dismantling, or building4. What to do when God says wait, but culture says go5. How to use tech and automation without betraying your rhythmIf you've been feeling the friction lately, this episode offers language for your pause and a strategy for your next step. Whether you're grieving, pivoting, or rebuilding, it's time to align with heaven's rhythm and build legacy on time.