Do you ever have those days when you feel a flood of creative energy towards something unexpected? It could be something small, like running to the craft store and getting all the material you need for a vision board or to put together a photo album. Or something as big as putting together a business plan for a venture you've always toyed with yet never gone for. These experiences represent what I call Creative Valves which will periodically open up within in us and allow the emphasis of our Soul to come through with the energy of creation.

On this Identify & Heal solo episode I share my ideas around Creative Valves and how making space to explore them can make all the difference. So often we put hard and fast parameters around what we believe our focus needs to be during our days and throughout our lives. Yet the single most important thing we can do to move towards our personal growth and evolution is to honor the creative emphasis that comes through us, guiding us towards what our Soul desires to express. I explore this concept on today's episode and share some ways to allow for and explore your own Creative Valves.

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Whitney Walker, LMFT
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