"'Fanny Rules is an engaging tale of triumph over tribulation, happiness out of heartbreak, and love over loss. Dr. Troy brings meaning to life's often tragic twists--honoring his wonderful mother by passing on her wisdom for generations of leaders to come.' --MARK PETTIT- Bestselling Author, EMMY® Award-winner, & Actor"

In this episode, Dr. Troy Hall opens up about his book, "Fanny Rules: A Mother's Leadership Lessons that Never Grow Old," and the lessons his mother passed to him during her life. Dr. Troy shares lessons from his book, being a caretaker, and how to being a companion for someone going through Alzheimer's. This episode's title is dedicated to his mother's middle name "Rose," as well a white flower being a symbol of the first person who survives Alzheimer's. The white rose is a symbol of hope.

You can find him at his website, and find his book on Amazon.

Tara Schiphof started #YesYouCan as an initiative to help people persevere through difficult times, and after what they perceive as failure. When her grandmother died, she realized how important all of the techniques and coping methods were that she had been sharing with others. After this loss, Tara turned #YesYouCan into an arts scholarship to honor the memory of grandmother who taught her all about perseverance. In this episode, Tara is sharing the overlap between perseverance and grief and her advice for people fighting through both!

You can find Tara on Instagram and you find the Stokes County #YesYouCan Scholarship on their website.

Marie Scott is the Creator and Founder of Happy and Healthy After Widowhood. She is also a best selling author of 3 published books with 2 more on the way, an international speaker, and a Certified Health Coach for the past three years. After her beloved Dave died after 30 years of marriage, along with her Mom in the same year, she began a quest to learn more about the link between nutrition, cancer and Alzheimers. But first she had to heal herself. By changing her food preferences, her health transformation was dramatic. Finding new purpose in life became the next most important task, and she went back to school to become a Health coach. This began her life transformation and the articulation of the 7 Steps to Healing After Loss, a unique guided roadmap for widows and widowers to help them Live well, Laugh more, and perhaps even find Love again.

You can find her at her ⁠website⁠, her ⁠Instagram⁠, and her private ⁠Facebook group⁠. You can also shop her books:⁠ "How I Found Meaning (and Humor) in Widowhood, Firehouses, and Organic Vegetables⁠" and "⁠Wellness Wisdom⁠" book one and two.