• How Does Being Outside Benefit Us?

  • Aug 29 2022
  • Length: 15 mins
  • Podcast

How Does Being Outside Benefit Us?

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  • Summary

  • Getting outside can be the absolute best medicine. But how exactly is it good for us? This episode breaks down four scientific-backed reasons why getting outside in nature is good for the mind, body, and soul.

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    Artwork by Kat Hennessey
    Audio Engineer Andrew Schwartz
    Original theme music by Heidi Webster & Nicole Kaplan

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