In this solo episode, Nickolas Natali answers questions from his audience, covering topics such as entrepreneurship, finance, and health. He starts by discussing his running journey, from his high school cross country days to training for marathons. He emphasizes the mental aspect of running and the personal growth that comes with it. Nickolas shares his experiences running the LA Marathon and the San Diego Marathon, highlighting the challenges and lessons learned. He concludes by expressing his love for the challenge and mental clarity that running brings.

Takeaways

• Running is a mental game that requires mental strength and endurance.

• Training for a marathon can uncover unresolved emotions and provide an opportunity for personal growth.

• Running with others who are better than you can help improve your own performance.

• Running long distances can clear your mind and provide a space for reflection and processing.

• Marathons are challenging but rewarding experiences that test your physical and mental limits.

• Race environments, like the LA Marathon, can be fun and energizing.

  
  

Chapters

00:00 Introduction and Q&A Format

00:29 Running Journey and High School Cross Country

03:20 Starting Running as an Adult and Initial Challenges

06:10 Training for Marathons and Running with Others

09:52 The LA Marathon: Challenges and Lessons

11:47 Disappointment and the San Diego Marathon

18:59 The Love for Running and Race Environments

20:26 Conclusion and Call to Action

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