• How Meditation can Benefit Health & Wellness: A Discussion with a Certified Meditation Teacher

  • Dec 29 2022
  • Duración: 57 m
  • Podcast

How Meditation can Benefit Health & Wellness: A Discussion with a Certified Meditation Teacher Por arte de portada

How Meditation can Benefit Health & Wellness: A Discussion with a Certified Meditation Teacher

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  • In today’s episode, Matthew has a conversation with Ted Meissner. He is a meditation teacher and a Senior Mindfulness Program Manager for United Health Group. He is a certified instructor of MBSR, or Mindfulness Based Stress Reduction. They have a conversation about how meditation works, how it can benefit health and wellness, and how one can be trained to practice and how to become a teacher.

    Ted's Contact Information:
    LinkedIn Profile
    Website: presentmomentmindfulness.com
    Email: tedmeissner@gmail.com

    Please check back often for more episodes pertaining to health and wellness for healthcare providers and caregivers.

    Please send your questions to providerwellnesspodcast@gmail.com

    Website: providerwellnesspodcast.com

    Please go to providersymposium.com to learn more about
    The Provider Wellness Symposium.

    Thanks for listening and please subscribe and share this episode.
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