• How Much Protein Can You Digest at One Meal and How it Affects Kidney Function

  • Apr 24 2024
  • Duración: 16 m
  • Podcast
How Much Protein Can You Digest at One Meal and How it Affects Kidney Function Por arte de portada

How Much Protein Can You Digest at One Meal and How it Affects Kidney Function

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Andrea is addressing a commonly asked questions about protein intake, addressing concerns about the optimal amount of protein per meal and its effects on kidney health. She unpacks the science behind protein absorption and usage, the limit to how much protein one can consume at a single meal, and the body's capacity to utilize protein beyond just muscle synthesis. Andrea aims to demystify protein myths and encourages listeners to consider their total daily protein intake rather than fixating on individual meals.


    Make it Simple is sponsored by Cozy Earth
    Visit     www.cozyearth.com to get 40% off using code SIMPLE40

    Download Andrea's Make Fit Simple APP for a 14 day free trial
    https://www.deliciouslyfitnhealthy.com/app-sales-page-1


    Follow the Make it Simple Podcast
    @make.it.simple.podcast
    Have a suggestion for a topic click HERE
    Have a suggestion for a guest click HERE

    Follow Andrea on Instagram
    @deliciouslyfitnhealthy
    @dfh.training.pics

    Training & Coaching
    https://www.deliciouslyfitnhealthy.com/links

    Visit Andrea's Website
    www.deliciouslyfitnhealthy.com

    Produced by     Light On Creative Productions

    Más Menos
Ejercicio y Actividad Física Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre How Much Protein Can You Digest at One Meal and How it Affects Kidney Function

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles