How Much Ya Bench?  By  cover art

How Much Ya Bench?

By: Ryan K Strait
  • Summary

  • Weekly conversations with athletes, nutritionists, fitness enthusiasts, and your everyday individual with life goals. Discuss work, life and training balances. New ideas and old mantras. Life, liberty and the pursuit of a new PR. Enjoy and cheers!

    Rev. Strait 2024
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Episodes
  • Ep. 2 w/ guest Cole Jenkins
    Jul 10 2024

    Solid conversation with my good friend Cole Jenkins. We didn't go as off the rails as I expected and had a great conversation about discipline over motivation and doing the little shit right. Enjoy the episode and thanks for listening

    Outro by Crossing I's and Dotting T's

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    1 hr and 33 mins
  • Episode 1: Get to know your host
    Jun 26 2024

    Welcome to the first episode of your new favorite podcast! Get to know me, your host Ryan as we delve into what I hope to do with this podcast in the future, We will discuss my fitness path until this point in light detail and give you an all around feel of what this podcast will be like. Thanks for tuning in!

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    42 mins

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