How To Be A Better Person with Kate Hanley By cover art

How To Be A Better Person with Kate Hanley

By: Kate Hanley
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  • Summary

  • Start your day with one simple thing you can do in the next 24 hours to grow into your best self. More people than ever admit that they want to be a better person (in fact, it has recently topped the list of most popular New Year's resolution--a first!). The How to Be a Better Person podcast with Kate Hanley is based on my book of the same name, breaks this big, amorphous goal into doable daily bites. My mission is to give you one year's worth of small but mighty ways to consciously evolve into the person you know you're capable of being. Let's do this, together!
    Copyright MsMindbody, LLC 2019
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Episodes
  • The 5-Day Dawdle, Day 1: Let’s Slow it Down a Bit EP: 557

    The 5-Day Dawdle, Day 1: Let’s Slow it Down a Bit EP: 557
    Oct 18 2021
    This week on the podcast I’m doing things a little differently, and trying to create some space for us all to slow down a little bit, catch our breath, and refill our wells a bit. I’m calling it the Five-Day Dawdle--as in, five days of doing the definition of dawdling, which is to move slowly . Every day this week I’ll give you one easy thing you can do with whatever you’ve got, wherever you are, to slow the heck down and make space for replenishment.
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    6 mins
  • A Tactic to Feel Better About the Big Decisions That Feel Like They’re Taking Too Long EP: 556

    A Tactic to Feel Better About the Big Decisions That Feel Like They’re Taking Too Long EP: 556
    Oct 15 2021
    There are many big, capital-D decisions that can take a really long time to figure out. Things like, should you move, change jobs, break up, have kids, or anything that feels like it’s going to change your life. These big decisions require taking your time, being patient, and thinking things through. But it’s really hard to be on the verge of figuring out what to do next. So how do you find some peace during the decision-making process?
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    5 mins
  • How to Make Decisions Quickly: Decide When You’ll Decide EP: 555

    How to Make Decisions Quickly: Decide When You’ll Decide EP: 555
    Oct 14 2021
    One way to avoid overthinking or ignoring some of the things that you need to decide is to give yourself a deadline. In other words, some times you need to decide WHEN you’re going to decide.
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    5 mins
Personal Success
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