• How To Fix Mom Posture

  • Nov 28 2022
  • Length: 27 mins
  • Podcast

How To Fix Mom Posture

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  • Summary

  • Have you ever heard or dealt with Mom Posture? Courtney McManus,  a movement specialist, is here to bring awareness and talk through how you can correct Mom Posture.

    What We Covered:

    • What Mom Posture is
    • Corrective exercising
    • Stroller fitness
    • Proper breathing exercises to help with anxiety

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